Multi stage ultras

Runners are required to carry all they need to survive in a multi-day like MDS. Fuelling is essential to survive and the balance of calories v weight is a prime

Desert running brings many challenges and running in a desert for multiple days brings a whole new set of challenges. Over 30-years ago (1984), Patrick Bauer, f

Self-supported ultramarathons require perfect gear and preparation. Stage racing veteran Jax Mariash shares her tips for finishing a self-supported ultra.

Jax Mariash is one of the most accomplished stage racers in the world. She opened up the entire contents of her pack to us, item by item.

How to prepare your kit for the Marathon des Sables.

How to prepare your food for the Marathon des Sables.

How to train and prepare your logistics for the Marathon des Sables.

Probably the most famous multi stage race taking place in April in the Sahara desert

Great tips from MDS winner Elisabet Barnes

Supported multi stage races that include a great cultural experience. Loved the race in Bhutan.

Race series of 250km self-supported races in 6 stages. Well organized, beautiful places and fun people.

How you perform over a race weekend starts with how you train.

Multi-stage racing is still in its infancy in Australia with a handful of events. With Run Larapinta around the corner, here’s five tips to consider.