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Ultramarathon News and Learnings

by Dean Karnazes

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Talking about all things health and running. Food, training, motivation and the athletic experience.

Podcast: The Morning Shakeout
And I thought, “My god, I’ll never get to that level.” And if someone at that level can’t make a go of it in the sport, and you want to…
the morning shakeout
Dean Karnazes Runs the Silk Road
The ultramarathoner will be following the Silk Road for a 12-day, 326-mile journey through the desert and peaks of Uzbekistan, Kyrgyzstan and Kazakhstan.
Well
The Ultramarathon Man
Recovery, dealing with boredom , stretching , shoes, favorite places.
https://lifelessons.co/personal-development/deankarnazes/
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Dean Karnazes

Runner, speaker, author, traveler, entrepreneur
Running, Trail Running, Ultrarunning, SUP, Surfing, Mountain Biking, Snowboarding
Marin, CA

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