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Prokit Dads in Sport
Top athletes share their tips and learnings about being a father. Advice for new dads from...
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Prokit Moms in Sport
The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.
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The Fit Mom’s Maternity + Baby Essentials List
As a brand new mom, I can’t take credit for this list. Instead, I want to thank some of the...
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Social Distancing and your Mental Health
Social distancing and quarantines are important for a pandemic, but not so good for mental...
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Social Distancing? Apps to help get you and your family through Coronavirus
Apps, podcasts and resources for athletes, runners, cyclists and parents looking for ways to...
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Resistance Training for Youth: Part I
This series will analyze current evidence for training the general youth populations as well as...
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How to help kids fall in love with the outdoors
You don’t need to go to a national park to help your kids fall in love with nature; a walk...
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Childhood Obesity Is a Major Problem. Research Isn’t Helping.
Something is missing with many study methods.
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How to Make Sure Kids Have a Healthy Relationship with Food
What we teach our kids about nutrition can impact them for the rest of their lives
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Rich Roll, A Life Transformed
Up close with Rich Roll on plants, sleep, and becoming a fully-integrated human from the depths...
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Youth Sports Have Gotten Too Crazy. They Should Relax.
Kids are walking away from the action early—the solution may be turning down the volume.
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‘These kids are ticking time bombs’: threat of youth basketball
ESPN explores the dangers of youth basketball -- and how the culture of perpetual competition is...
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Opinion | You Don’t Want a Child Prodigy
What ‘Roger’ dads do better than Tiger moms ever will.
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Want Your Kid to Play Pro Soccer? Sign Her Up for Basketball
Elite athletes are specializing in their sports earlier and earlier, but some sports medicine...
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America Needs More Kids on Bikes – WSJ
Take it from LeBron James: It’s “a way to let go and be free.”
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Sports Specialization: Striking the balance between performance and injury prevention
This article will discuss sports specialization, the risks of early sports specialization, and...
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What Should You Do When Your Kid Wants to Quit Sports?
Tips for dealing with young athletes who want to drop out.
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Children should not stop playing sports before exams
Parents should not stop children playing sport in the run up to exams because it has no impact...
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Early sports specialization and the erosion of youth sports
An important article from J.J. Adams in The Province. Kyle Turris is an NHLer because of his...