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Services

Consulting

I host and speak at continuing education events for fitness and medical professionals, teach workshops, & consult on various corporate wellness projects.
Work with corporations, including health and fitness start-ups and individuals looking to optimize their unique products and services.

Fitness Coaching

A detailed appraisal of health history, movement screening/musculoskeletal examination, and goal-setting congruent with your ambitions.
Increase Mobility; Move More Efficiently; Increase Capacity (Strength/Power/Speed/Stamina); Sport-Specific Strength&Conditioning; Post-Rehabilitative/Injury Resilience Training
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