How Can You Make Healthy Choices Easier?

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This past week, I’ve been doing a lot of thinking about making healthy choices easier in the new year. Basically, I’m trying to find ways to automate and schedule doing more of the healthy things, and remove obstacles that are between me and healthy habits.

Click here to check out my ideas for what you can automate and schedule, and how to remove certain obstacles

(If you’re not even sure what healthy habits to go for, check out our free 7-day habit guide that comes right to your inbox with easy actionable ideas!)

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Molly Hurford

ConsummateAthlete.com | Author of The Shred Girls Series, The Athlete's Guide to Sponsorship, Fuel Your Ride & Saddle, Sore | Writer. Cyclist. Runner. Reader.
Running, Cycling, Yoga, Mountain Running, Ultrarunning, Mountain Biking, Trail Running

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