InsideTracker Giveaway!

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Health is Wealth! 💪

Working with @insidetracker has given me the ability to get an inside look at what is really going on with my body and what steps I can take to ensure I am in optimal health!

Now it’s your turn to take control of your health.

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I’ve teamed up with @insidetracker for a giveaway including 1 InsideTracker Ultimate Plan ($589 value) and 1 InsideTracker InnerAge 2.0 analysis ($100 value) so that one of you can get the whole InsideTracker experience.

Even though I’ve made significant progress optimizing most of my biomarkers I still have some work to do…

Two biomarkers I am working to improve are my Lipid group and Sugar group. As you can see in the screenshots I’ve provided, these two groups have gone up and down throughout the time I’ve been with InsideTracker, and if not for regular testing I would have never known these two were out of sync again.

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Based on the super insightful recommendations from @insidetracker here’s what I can do to get them back in the green:

Lipid Group:

  1. Make one of my 2 daily servings of fruit berries
  2. Include 1-2 scoops of a whey or soy protein powder each day
  3. Increase the amount of soy I eat to 2 servings per week

Sugar Group

  1. Continue to cook most of my meals at home (No more eating out!)
  2. Start taking 100 mg of CoQ10, an antioxidant, each day
  3. Choose lean red meat, poultry, or fish instead of processed meat

By making these changes I’ll be able to optimize these biomarkers and my overall health. I can’t wait to see how these simple changes to my diet and supplement intake make a difference!

If you’re as passionate about your health as I am, enter my giveaway, follow @insidetracker, and tag a friend in the comments who loves taking control of their health!

Link to Enter:

https://info.insidetracker.com/rebeccagiveaway

📸 @adventurescoutmedia (#1)

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Rebecca Rusch

7X World Champion; Best-selling Author; Emmy Winner; Motivational Speaker; Ambassador, Be Good Foundation
Cycling, Mountain Biking, Gravel Biking
Ketchum, ID

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