Podcast! Dr. Kristin Keim on the psychology of performance, flow, and nutrition.


Dr. Kristin Keim is a renowned human performance psychologist who works with a variety of athletes and performers to cultivate a healthy and positive relationship to themselves and sport. Kristin holds advanced degrees in clinical and sport psychology, is a member of the US Olympic Committee Sport Psychology and Mental Training Registry, and is the founder and owner of Keim Performance Consulting, LLC.

I was fortunate enough to speak with Dr. Keim on the podcast last week to dive into the flow of performance psychology, navigating the stresses of 2020 as an athlete, the intersections between performance nutrition and performance psychology, the flow state, and more.

To learn more about Dr. Keim, visit her website at keimperformanceconsulting.com and follow her on social media, @thek2. You can listen to our conversation wherever you get your podcasts, just search In The Flow, or click one of these links:

Apple Podcasts


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Jackson Long

Sports nutritionist and coach for mountain endurance athletes. plant-based athlete. meditator. podcaster. burrito connoisseur.
Cycling, Trail Running, Nordic Skiing, Backcountry Skiing, Mountain Biking
Sun Valley, ID

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