The Incredible Edible Apple

Today on the NutritionFacts podcast, we examine the merits of an almost biblical fruit.

This episode features audio from Does an Apple a Day Really Keep the Doctor Away?, For Flavonoid Benefits, Don’t Peel Apples, and Apple Peels Put to the Test for Chronic Joint Pain. Visit the video pages for all sources and doctor’s notes related to this podcast.

In health,
Michael Greger, M.D.

PS: If you haven’t yet, you can subscribe to my free videos hereand watch my live presentations:

• 2019: Evidence-Based Weight Loss
• 2016: How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers
• 2015: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
• 2014: From Table to Able: Combating Disabling Diseases with Food
• 2013: More Than an Apple a Day
• 2012: Uprooting the Leading Causes of Death