Holiday Challenges, Cold Weather Training + CX Run-ups
On this week’s podcast: How to approach holiday challenges like the Rapha Festive 500, how to dress for cold-weather training, and how to prepare for a long cyclocross run-up.
Listen on Spotify
https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297