Podcasts
Podcasts for runners, cyclists, adventurers and athletes.
Matthew Walker, Ph.D., on sleep: Dangers of poor sleep, Alzheimer’s risk, mental health, memory consolidation, and more – Peter Attia
"I think that sleep may be one of the most significant lifestyle factors that determines your ris...
“The Female Athlete” with Dr Kirsty Elliot-Sale – Institute of Performance Nutrition
Episode 106 of the Guru Performance ‘We Do Science’ podcast! In this episode, I (Laurent Bannock)...
Edward Norton on the Rich Roll Podcast!
I’ve listened to the last 45 minutes of this episode three times now. Great conversation about eg...
Katie Arnold on Grief, Her Book Running Home, and Ultra-Running Life Lessons on The Sonya Looney Show
An interview with Leadville 100 Trail winner and Author, Katie Arnold on grief, the value of time...
Alison Tetrick Podcast: From Cattle Ranch to Pro Cyclist
Pro cyclist Alison Tetrick joins The Common Threads podcast to talk with Prokit co-founder @swain...
VN Podcast: Kate Courtney interview
We catch up with Kate Courtney to discuss her World Cup overall title; plus analysis from the Vue...
Rich Roll, A Life Transformed
Up close with Rich Roll on plants, sleep, and becoming a fully-integrated human from the depths o...
SBT GRVL Post Race Podcast
This mini-episode reviews my experience at the inaugural SBT GRVL event in Steamboat Springs, CO....
The Mysterious Syndrome Destroying Top Athletes
A mysterious syndrome is leaving elite athletes lethargic, depressed, and unable to get out of bed.
Rebecca Rusch: The Queen Of Pain | Rich Roll Podcast
Amazing insights about Rebecca Ruschs' life, where she started and what's next for this amazing w...
Lizzie Deignan: Motherhood – Women’s Edition Podcast | Cyclingnews.com
Trek-Segafredo rider discusses parenting, pro cycling and dreams of winning a second world title ...
‘LCHF and Performance’ with Professor Louise Burke | Guru Performance Institute
Dr. Louise Burke is one of the world's most known experts in sports nutrition. Here she covers lo...
#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer’s risk, mental health, memory consolidation, and more – Peter Attia
As an athlete and human being, sleep is crucial to optimal health. You don't want to miss this po...
Making Movement Easier with Chris Boardman – Dr Rangan Chatterjee
Olympic Cyclist Chris Boardman on how we can all "move more" in life and what he's doing to help ...
How to Train for Altitude with Dr. Stephen Cheung – Sonya Looney
Dr. Stephen Cheung is a researcher out of Canada's Brock University. Here he speaks with Sonya Lo...
Gravel Bike 101 with Studio Velo
A great foundation / primer for understanding the equipment choices in front of you when you are ...
Dean Karnazes, Ultramarathon Man
Dean's answers on nutrition, longevity, recovery and training aren’t what you might expect.
The Gravel Ride Podcast — Episode 29
A conversation with Tom Boss from the Marin County Bike Coalition announcing the Adventure Reviva...
Sarah True — 2x Olympian, Entrepreneur, Awesome
arah True and Ted braved some wicked tough elements to meet up and make this podcast a reality, ...
Ted King, Pro Cyclist: Life, Cycling and Entrepreneurship
Ted King made his mark as one of the top US pro cyclists, riding in some of the world’s biggest r...
Kate Courtney: Training, Nutrition, Mind and Inspiration
Kate Courtney is a 12-time mountain bike national champion, 2017 U-23 World Cup overall champion,...
Live with Guy Raz: Peter Rahal, RXBAR
In 2013, Peter Rahal was obsessed with CrossFit, but noticed it didn’t sell any snacks to a...
The Secrets to Athletic Longevity
Everyone gets older, but not everyone bows out of competition in middle-age. Journalist Jeff Berc...
Coach Jenny: Improve Fitness, Nutrition, & Strength with Sports Dietician Pam Bede
Pamela Bede is a certified specialist in sports dietetics, a nutrition spokesperson, industry str...
Coach Jenny: Triathlon Training Tips, Adventure Racing Stories and More with Barry Siff
In this episode, I talk with Barry Siff, the current President of the USA Triathlon Board of Dire...
Tim Ferriss with Dr. Arthur De Vany: How to Reverse Aging
Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was sig...
Mark Gainey, co-founder of Strava joins The Common Threads
Like many of the things born in Silicon Valley, you might say Strava, the favorite app of million...