Running

The Short Version I left the Acropolis as the sun was starting to come up on Friday morning. I ra...

Runner Mario Fraioli talks coaching, training, the state of running, the value of personal relati...

Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab anim...

The Source is a documentary film that explores elite ultra runner Courtney Dauwalter's source of ...

The 2018 Nike National Cross Country Championship Team's full year training plan. Summit High Sch...

Up close with Rich Roll on plants, sleep, and becoming a fully-integrated human from the depths o...

What can you learn from studying 10 million marathon finishers? The results reveal a lot about at...

Episode 117 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock)...

Analyzing your training distribution can reveal the right balance between hard and easy workouts

Age has slowed Charles Allie, but only slightly. At 71, he wants the world record in 100 meters t...

Heat acclimation for hot-weather endurance running.

A collection of quotes from Dean Karnazes.

An excerpt from Run!

It Will Challenge You. It Will Crush You. It Will Change You.

Dean's answers on nutrition, longevity, recovery and training aren’t what you might expect.

The Gobi March is part of the 4 Deserts series of 250km self-supported stage races. I had an amaz...

"Wouldn’t it be great to feel in the zone more often? That’s why I meditate."

Your first marathon can be overwhelming, and it can be hard to refine or define where you can imp...

During the 2017 UTMB, I noticed that several Hoka One One-sponsored runners (Tim Tollefson and Ji...

The Atacama Crossing is part of the 4 Deserts series of 250km self-supported stage races by @raci...

https://www.coachup.com/nation/articles/why-cant-i-run-faster Getting faster is a common goal for...