Running

Ultra runner Lucy Bartholomew takes us inside her approach to nutrition and pant-based fueling;...

Mountain runner Hillary Allen takes us inside her kit: books, podcasts, gear, favorite running...

Ultra runner Mike Wardian talks about the favorite gear, shoes, foods, books and podcasts in his...

The best 10 trail running shoes for every condition and type of runner, whether you are on mud,...

Looking for a challenging but not-too-hard workout to knock out before your next race? Look no...

Running long this week/weekend? Those miles are going to be a sizable chunk of your total weekly...

When someone has impacted a community as much as runner Tommy Rivers Puzey (aka “Rivs”),...

Two of the world’s top ultra endurance athletes – one on a bike, one in running shoes –...

We started Prokit to amplify and spotlight the voices of powerful storytellers. Whether it’s...

As an athlete, the Mona Fartlek is one of my favorite workouts to do; as a coach, it’s...

Throughout my pregnancy, and now during my postpartum period, I’ve had so many interactions...

Tempo runs are a staple workout in many a runner’s training program and with good reason:...

In this week’s Prokit 10 we collected insights and advice on training from pro runners,...

Over my years as a professional athlete I have seen so many athletes retire and move on from...

Home Workouts for Runners from Gwen Jorgensen, Emily Sisson, Emma Coburn and Coach Mary Johnson.

Wired’s chief editor, Nicholas Thompson, has thought a lot about the intersection of...

In 2011, Devon was an aspiring elite marathoner who had signed up for the LA Marathon, where I...

Hawi and I got to know each other in the running world. He’s an agent who represents some of...

Top athletes share their tips and learnings about being a father. Advice for new dads from...

America, 2020: Ahmaud Arbery, a 25-year-old unarmed black man in Georgia, was murdered in late...

The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.

I got to know Aliphine because she’s a member of the HOKA NAZ Elite professional...

Dr. Megan Roche (@meganroche) and David Roche (@davidroche) have made their mark on the trail...

After 20 years of long-distance competition, I ran my fastest. All it took was tech, training,...

I’ve known Mario (@mariofraioli) since I was working at the LA Marathon and he was an editor...

The rules are changing around masters running. We are seeing unprecedented numbers of older...

Detraining is an athlete's greatest fear when they have to stop training. Good news: losing...

It is not too late to join iRunFar’s Operation Inspiration Virtual Race. Get in a good workout...