Trail and Ultrarunning books
A collection of interesting books about training, nutrition, the science of running and inspiring...
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Prokit 10: Training
In this week’s Prokit 10 we collected insights and advice on training from pro runners,...
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Retirement From Sport: Ryan Hall – 2x Olympian, Professional Runner and American Record Holder
Over my years as a professional athlete I have seen so many athletes retire and move on from...
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Tommy Rivs and the Road to Rage On
When someone has impacted a community as much as runner Tommy Rivers Puzey (aka “Rivs”),...
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Home Workouts for Runners from the Pros
Home Workouts for Runners from Gwen Jorgensen, Emily Sisson, Emma Coburn and Coach Mary Johnson.
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WIRED Editor-in-Chief Nicholas Thompson on Running and the Future of Media
Wired’s chief editor, Nicholas Thompson, has thought a lot about the intersection of...
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Life During Lockdown: Devon Yanko
In 2011, Devon was an aspiring elite marathoner who had signed up for the LA Marathon, where I...
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Life During Lockdown: Hawi Keflezighi
Hawi and I got to know each other in the running world. He’s an agent who represents some of...
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Prokit Dads in Sport
Top athletes share their tips and learnings about being a father. Advice for new dads from...
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We can do better. I can do better.
America, 2020: Ahmaud Arbery, a 25-year-old unarmed black man in Georgia, was murdered in late...
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Prokit Moms in Sport
The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.
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Life During Lockdown: Aliphine Tuliamuk
I got to know Aliphine because she’s a member of the HOKA NAZ Elite professional...
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Dr. Megan Roche and David Roche on Running, Coaching and Finding your Why
Dr. Megan Roche (@meganroche) and David Roche (@davidroche) have made their mark on the trail...
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To Run My Best Marathon at Age 44, I Had to Outrun My Past
After 20 years of long-distance competition, I ran my fastest. All it took was tech, training,...
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Life During Lockdown: Mario Fraioli
I’ve known Mario (@mariofraioli) since I was working at the LA Marathon and he was an editor...
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Training As An Older Runner (40’s, 50’s, 60’s And Beyond!)
The rules are changing around masters running. We are seeing unprecedented numbers of older...
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Good News About Detraining: It’s not as bad or as fast as you think – Jason Koop
Detraining is an athlete's greatest fear when they have to stop training. Good news: losing...
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Races Cancelled? Join the Operation Inspiration Virtual Race tomorrow
It is not too late to join iRunFar’s Operation Inspiration Virtual Race. Get in a good workout...
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Unbreakable, Western States film starring Kilian Jornet, released free
Unbreakable, the now free 2010 Western States film, follows the world's top ultrarunners: Kilian...
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What Should I Do With My Training Since My Goal Race Has Been Canceled?
When your race is canceled, you can parlay your race fitness into a PR later in the year, but...
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COVID-19: A Trail Running and Ultrarunning Community Guide
A trail running and ultrarunning community guide to the COVID-19 pandemic.
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Emily Kraus, Sports Med Physician on Running Medicine, Injury Prevention and the Female Athlete
Stanford doctor Emily Kraus' foundation for training, injury prevention, longevity, sports...
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Running While Aging
For more than 40 years, running has been a fixture in 72-year-old Eric Spector’s life. When he...
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What I Learned at the Olympic Trials Marathon
Learnings, trends and insights from the 2020 Olympic Trials Marathon in Atlanta.
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Why Are American Women Running Faster Than Ever? We Asked Them — Hundreds of Them
What’s behind a sea change in women’s elite and sub-elite running.
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How ultrarunners are pushing the human body beyond all limits
Ultramarathons are surging in popularity – more than 600,000 people took part in one in 2018....
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Trail and Ultrarunning books
A collection of interesting books about training, nutrition, the science of running and...
0
What does running do to your brain?
Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab...