Jim Capra – Episode 73

We have Jim Capra, Head Coach at Tyler Hamilton Training back on the pod. In this episode we get into some of the methodology of training and advantages of working with a coach. We also discuss how to prepare for specific events…like possibly Everesting.

Full episode here or wherever you get your podcasts; https://podcasts.apple.com/ca/podcast/adventure-audio/id1482630877?i=1000515038784.