Jim Capra – Episode 73


We have Jim Capra, Head Coach at Tyler Hamilton Training back on the pod. In this episode we get into some of the methodology of training and advantages of working with a coach. We also discuss how to prepare for specific events…like possibly Everesting.

Full episode here or wherever you get your podcasts; https://podcasts.apple.com/ca/podcast/adventure-audio/id1482630877?i=1000515038784.

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Adventure Audio Podcast

Chats about cycling, running and other outdoor adventures, hosted by @petehock and Tyler Hamilton, former pro cyclist and author of The Secret Race.
Cycling, Trail Running, Running, Mountain Biking, Gravel Biking

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