Truly Excellent Ginger-and-Maple Spiked Tahini-Banana Popsicles


I’ve been head down the past couple of months, spending most waking hours working on my debut cookbook manuscript, and no-cooking or hacking our homemade meals. BUT, with the little time I have, man have I upped the frozen treat game in this house!

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This past week, I used the ingredients in my pantry (specifically, happy little packets of Maple Syrup and Ginger-Aid hydration mix from Untapped) to whip up these creamy, dairy-free, ever-so-slightly sweetened popsicles.

Having a little fat and protein in your popsicle (from the coconut milk and tahini,) as well as a sweet carbohydrate boost from maple and banana helps jumpstart your recovery post run/ride/hike/romp. And, the addition of ginger -aid helps soothe bellies and speed hydration too.

I’ve shared the full recipe here (along with a favorite popsicle mold) for your weekend cooking enjoyment. Ride on, and don’t forget the snacks!

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Lentine Alexis

former pro endurance athlete | chef | rider | writer I create superfood recipes, meals + experiences for superhumans.
Gravel Biking, Road Biking, Mountain Biking, Mountain Running, Trail Running, Backcountry Skiing, Alpine Skiing, Yoga, Swimming, Open Water Swimming
Boulder, CO

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