My best gear selection, technical riding tips, training advice, and sharing race experiences so you can be your best on the MTB!
How to Corner
Cornering is a skill you can work on forever and ever. There’s always a chance to get better and there are many types of corners. I’ve broken down the basics
Ultimate Guide to Mountain Bike Tire Tread and Choosing the Right Tire
Understanding what tire tread to use for different trail conditions can be a bit of a mystery. I’ve been mountain biking for 16 years, and there were still some nuances
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Sonya Looney
🚲 Pro Cyclist
🎙 Top Ranked Podcast: The Sonya Looney Show
🌈 Former 24h World Champion
🧦My brand: Moxy & Grit 🦄
🥦 My Community: Plant-Powered Tribe
Kelowna, BC, Canada
More from Sonya Looney …
A Note for Breastfeeding Athlete Moms: How to Manage Your Energy
There are some things to consider when you are a breastfeeding athlete- here's what you need to k...
Add These Foods to Your Plate for Optimal Health and Performance
5 foods to add into your daily diet for optimal health and performance.