
Sonya Looney
Pro Athlete
๐ฒ Pro Cyclist & Health Coach
๐ Top Ranked Podcast: The Sonya Looney Show
๐ Former 24h World Champion
๐งฆMy brand: Moxy & Grit ๐ฆ
๐ฅฆ Plant-Powered Academy
Squamish, BC, Canada
Posts

How to Get Sponsored with Molly Hurford
Many of us start sports because we love them. We love the personal challenge, the community, and...

A Note for Breastfeeding Athlete Moms: How to Manage Your Energy
There are some things to consider when you are a breastfeeding athlete- here's what you need to...

Add These Foods to Your Plate for Optimal Health and Performance
5 foods to add into your daily diet for optimal health and performance.

How to Stop Choking and Get Your Confidence Back
Weโve all been there- racing heart, sweaty hands, maybe feelings of self-doubt, increased...

How to Corner
Cornering is a skill you can work on forever and ever. Thereโs always a chance to get...
Collections

Plant-Based Nutrition
Plant-Based for Athletes

Mindset & Mental Toughness
Mindset, motivation, mindfulness, positive psychology, productivity, goal-setting and more!

Everything Mountain Bike
My best gear selection, technical riding tips, training advice, and sharing race experiences so y...

The Sonya Looney Show
My Top 100 Podcast on how to live a high-performance life! I speak with experts in mindset, plant...
Events
Giving Birth!
Mar 07, 2020
Training for birth! Racing will follow once I’ve recovered ๐
Race report
Services

Mindset Academy for Athletes
Train Mental Toughness! Feel More Confident, Increase Motivation, Build Resilience with scientifically and real-world proven mindset training

Shop my Apparel Brand!
Edgy and unique cycling & running socks, jerseys, and soft goods to power you to Do Epic Shit for your next adventure.