🚲 Pro Cyclist 🎙 Top Ranked Podcast: The Sonya Looney Show 🌈 Former 24h World Champion 🧦My brand: Moxy & Grit 🦄 🥦 My Community: Plant-Powered Tribe
Add These Foods to Your Plate for Optimal Health and Performance
5 foods to add into your daily diet for optimal health and performance.
How to Stop Choking and Get Your Confidence Back
We’ve all been there- racing heart, sweaty hands, maybe feelings of self-doubt, increased...
How to Corner
Cornering is a skill you can work on forever and ever. There’s always a chance to get...
Ultimate Guide to Mountain Bike Tire Tread and Choosing the Right Tire
Understanding what tire tread to use for different trail conditions can be a bit of a...
Plant-Based for Athletes
Mindset & Mental Toughness
Mindset, motivation, mindfulness, positive psychology, productivity, goal-setting and more!
Everything Mountain Bike
My best gear selection, technical riding tips, training advice, and sharing race experiences so y...
The Sonya Looney Show
My Top 100 Podcast on how to live a high-performance life! I speak with experts in mindset, plant...
Salty Dog 6 Hour Endurance Race
May 10, 2020
Hardest 6 Hour Lap Endurance Race