Sonya Looney – Prokit

19 following

12 followers

Sports

Goals & Personal Bests

Personal Bests

2015 World Champion (24 hour racing)
3x (USA) National Champion (24 hour racing)
1x (USA) National Champion collegiate

35+ career wins and course records including
14 stage race wins and 9 podiums in 20+ countries

Goals: My goal is to challenge myself through sports, business, and personal development so I can help others make positive changes in their lives to live a high-performance life. Storytelling from my experiences and research is my favorite way to connect with people.

Favorites

Reading: 3-5 books/mo. psychology, sports performance, plant-based nutrition, and physiology.

Watching: Itunes rented movies, documentaries on Netflix, Netflix series on the trainer

Listening to: Lots of podcasts, lots of audiobooks, and always playing music on Spotify!

Gear: Bikes, skis, running shoes, headphones, techy gear

Food: All things plant-based! And espresso and chocolate!

Destinations: Nepal is my favorite country! Wild mountains of BC, and my the Southwest USA (where I was born)

Races: Ultra-endurance! I've tackled all the hardest stage races across the planet in 25+ countries!

Causes: Plant-based for health, environment, and the planet

Personal Details

Birth date: August 22

Gender: Female

Relationship Status: Married

Elsewhere

Instagram

Strava

Facebook

Twitter

YouTube

Podcast

Website

Spotify

Up Next

Mar

Giving Birth!

Mar 07, 2020

Training for birth! Racing will follow once I’ve recovered 🙂

May

Salty Dog 6 Hour Endurance Race

May 10, 2020

Hardest 6 Hour Lap Endurance Race

Posts

Being Brave is Not the Absence of Fear: It’s The Courage to be Vulnerable

Being brave is not about the absence of fear, it’s about having the courage to be vulnerable – to...

Pregnancy Body Issues, Birth Plans, and an Eye to the Future

33 weeks and some days! Here we go! I wanted to give you guys an update with where I’...

Do You Count on Intensity to Feel Alive?

“We count on intensity to feel alive instead of stillness.” -Sharon Salzberg Wow. How...

8 Months Pregnant + On Assumptions

32 weeks/MONTH EIGHT of pregnancy! It’s funny that it feels like an accomplishment with every wee...

See all Posts

Collections

The Sonya Looney Show

My Top 100 Podcast on how to live a high-performance life! I speak with experts in mindset, plant...

61 items | 1 followers

See all Collections

Services

Shop my Apparel Brand!

Edgy and unique cycling & running socks, jerseys, and soft goods to power you to Do Epic Shit for your next adventure.

Unicorns, fun designs, stars, and some curse words

Purchase

Keynote Speaking

Keynotes: Mindset and Mental Skills Tools and Plant-Based Nutrition. I've spoken at TEDx, Boulder Start Up Week, and Leadership Conferences.

Topics: Plant-Based Path of a World Champion, The Key Elements to Mental Toughness to Cultivate Your Mindset for Success, Hack Beyond Your Comfort Zone: Crushing Fear and Perfectionism...

Contact

See all Services