Mindset, motivation, mindfulness, positive psychology, productivity, goal-setting and more!
How to Stop Choking and Get Your Confidence Back
We’ve all been there- racing heart, sweaty hands, maybe feelings of self-doubt, increased respiratory rate… and even maybe feeling like flight or fight is imminent. Self-talk, the awareness around our
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Sonya Looney
🚲 Pro Cyclist & Health Coach
🎙 Top Ranked Podcast: The Sonya Looney Show
🌈 Former 24h World Champion
🧦My brand: Moxy & Grit 🦄
🥦 Plant-Powered Academy
Squamish, BC, Canada
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How to Get Sponsored with Molly Hurford
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A Note for Breastfeeding Athlete Moms: How to Manage Your Energy
There are some things to consider when you are a breastfeeding athlete- here's what you need to k...