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Trends in Training, Nutrition and Performance

by Prokit News

11 items

Articles, podcasts and videos on the latest trends in athletic training, nutrition and performance.

How to Beat the Heat: Hydration
August brings with it some of the hottest and most humid days of the year. Here’s how to optimize performance when training and competing in the heat.
How to Beat the Heat: Acclimatization
As the summer temps heat up, so does the competition. Beat the heat and your competition starting with heat acclimatization education and strategies.
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Prokit News

The best information and insights to help us go further, train smarter and reach higher.
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