The best information and insights to help us go further, train smarter and reach higher.
A Million Modalities: The Science of Exercise Recovery
By Corrinne Malcolm. Originally published in iRunfar. Maybe your social media feed looks a little...
Are athletes really getting faster, better, stronger?
When you look at sporting achievements over the last decades, it seems like humans have gotten fa...
Olympic Champion Aksel Lund Svindal’s Training Insights
Olympic Champion Aksel Lund Svindal shares training insights in preparing before the winter season.
Ski Training with Norway’s Aleksander Aamodt Kilde
Aleksander Aamodt Kilde of Norway with his team showing the training techniques that go into maki...
Endurance Industry Trends & News
Trends and news from around the endurance sports industry. Looking at what’s happening with...
CBD for Athletes
What the research and experts are saying about use of CBD by athletes for injury recovery, pain r...
The Mental Side of Exercise and Sports
Articles and podcasts exploring mental health, mindfulness, depression. Putting the pieces together.
Trends in Training, Nutrition and Performance
Articles, podcasts and videos on the latest trends in athletic training, nutrition and performance.