SpeedGoat 50K

SpeedGoat50K is absolutely amazing / grueling race. The whole race is above 8,000ft and tops out at 11,500ft, and also offers over 10,000-12,000 vertical feet of climbing (depending on your watch). Don’t mention, that every step you take is an ankle breaker, SpeedGoat50K is a true sky race of its kind.

Training

After having a disappointing Broken Arrow race, SpeedGoat50K was a training race for UTMB CCC I have later this year. The race provided that exactly

Gear

• Salomon – Sense Pro 3
• Salomon 5L vest
• Lexi Ultra Running Poles
• Spring Nutrition Mix (1 Gel every hour, 1 Spring Drink Mix every 2 hours)
• Coros Watch

Nutrition

• 1 Bottle of Water Every Hour + Probably more
• 1 Spring Gel Every Hour
• 1 Spring Drink Mix Every 2 hours
• Aid Stations = What looks good + Banna’s

Reflections

Epic race, I highly recommend everyone to do this race. It will mentally and physically be tough, but totally worth it!