Rebecca McConville
Sports Nutritionist
Registered Dietitian specializing in RED-S (relative energy deficiency in Sport) and author of Finding your Sweet Spot-How to avoid RED-S.
KCMO, MO
Posts
Balancing nutrition and performance
How to blend sports performance and sports nutrition to keep that perfect sweet spot. Finding...
What causes low energy in athletes? You need to know about RED-S
Energy is the currency by which athletes spend, save and take in fuel for optimal performance....
Athletes Going off the Grid: Injury, Coaching & Transition
Tips for athletes, coaches and parents managing an injury or illness, change in coach or...
Services
Performance nutrition
I help athletes explore their relationship around food , body and your training? My speciality is this intersection helping athletes thrive in sport and life!
