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Gear Favorites
Some gear favorites for trail running, multi stage races and fastpacking adventures.
6 items | 1 followers
Multi stage ultras
A collection of great multi stage ultras and tips on training, gear and food for multi stage races
13 items | 1 followers
Trail and Ultrarunning books
A collection of interesting books about training, nutrition, the science of running and inspiring...
18 items | 65 followers
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Feb 17, 2019
Beautiful sunny winter day climbing Alpspitze from Garmisch. We skinned up to Osterfelder Kopf and then climbed the ferrata with skis on our back.
Mt. Toubkal climb
Dec 30, 2018
Mt. Toubkal climb with @erik in two days with one night at the Toubkal hut. We left at 5am and reached the summit for a beautiful and freezing cold sunrise.
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Guided Trail Running weekend in the Alps

250 Euros
Two days of trail running and a night in a basic, but comfortable mountain hut.
Guided run with max. 6 people.
One night in a mountain hut, main meals included.
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Jan 2008 - Jan 2015

International Growth & Product. Worked on spreading Facebook in Europe and Asia.

LG VfB/Kickers Stuttgart track team

Jun 1995 - Jun 1999

I mostly ran 400m hurdles and 800m and had fun traveling all over Germany weekend after weekend to compete.

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