Dirt Dharma – Thoughts on a Two Day Mountain Bike Adventure

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On a recent two day mountain bike adventure I was listening to this @richroll podcast and he was talking to a former monk Jay Shetty and they were talking about “Being & Doing”. This is my being state of just being in my element, being in my world, and I’ve done a lot of this in the outdoors. It’s a gift. It’s my teacher. Dirt Dharma is what I call it.

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Rebecca Rusch

7X World Champion; Best-selling Author; Emmy Winner; Motivational Speaker; Ambassador, Be Good Foundation
Cycling, Mountain Biking, Gravel Biking
Ketchum, ID

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