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Your First Gravel Race
A webinar led by Isabel Reyes-Todd Interested in how to prepare for your first gravel event? Isabel will be discussing everything from how to find an event, how to train
Bike Maintenance Essentials Pt 1 and 2
A webinar by Sarah Lamb Part one of the this two part series will be a great opportunity to talk through some foundational basics: how to prep your equipment before
This hour has 42 minutes: How we make time for family, career, and bikes.
A webinar by Kim Coleman and Nikki Peterson @npetersonsocal Nikki and Kim met in the lovely state of Vermont in 2017. Nikki and her boyfriend, Nic, stayed with Kim, her
Flavor as Fuel: Why Flavorful, Real Food Stokes Our Fire For Greatness + Five Ways to Up Your Ride Food Game
A webinar by Lentine Alexis: @lentinealexis As a former professional endurance athlete and classically trained chef, Lentine’s approach to fueling her sport is…uncommon. Rather than reading labels, she reads her
New to Navigation: Planning a Route That Checks All Your Boxes
A Webinar with Guest Speaker Rachel Cohen @rachel-cohen For many novice riders, route planning and navigation can be one of the biggest hurdles to finding the right roads to quench
Nutrition & Prep Focusing on Environment: Heat, Cold, and Altitude
In training and on event day, we are all striving to be our best. For both Jess Cerra and Janel Spilker, fueling properly has always been the “secret weapon” to
Growth Mindset: Leaning in & out of your Comfort Zone
A webinar with guest speaker Amber Pierce Getting out of one’s comfort zone is a form of stress like training stress, which demands both stress and recovery. When it comes
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