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Longevity, Injury Prevention and Recovery

by Prokit News

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Articles, videos and podcasts to help athletes live longer and healthier while preventing and recovering from injuries.

The World’s Fastest (Old) Man
Age has slowed Charles Allie, but only slightly. At 71, he wants the world record in 100 meters to go along with his age group records in the 200 and…
ACL Injury Prevention
ACL injuries are the most common among high school & collegiate athletes. Here’s a look into how they can be reduced through a targeted prevention program.
@BridgeAthletic
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Prokit News

The best information and insights to help us go further, train smarter and reach higher.
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