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Posts
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Collections
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Services
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Better Bones for Cyclists and Runners (Course)
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Motivational Health Coach
Experience
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Niagara College
Guest speaker for Dr. Nanci Guest on cycling, bone health, relative energy deficiency in sport RED-S with students taking Nutrition for Sport/Performance.
Brock University
TA for Cardiorespiratory and Environmental Exercise Physiology course with third year Kinesiology students in the lab setting.
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Hardwood Next Wave Cycling Club Seminar
Educating & empowering Ontario cyclists with provincial coach Rob Holgrem during a yearly training camp. Food prep, training nutrition & practical application.
St. Mary’s Highschool Rowing Club
Annual team sports nutrition seminar for the local St. Mary’s rowing club consisting of elite and up and coming Canadian rowers, since 2017.