Better Bones for Cyclists and Runners (Course)
Motivational Health Coach
Guest speaker for Dr. Nanci Guest on cycling, bone health, relative energy deficiency in sport RED-S with students taking Nutrition for Sport/Performance.
TA for Cardiorespiratory and Environmental Exercise Physiology course with third year Kinesiology students in the lab setting.
St. Mary’s Highschool Rowing Club
Annual team sports nutrition seminar for the local St. Mary’s rowing club consisting of elite and up and coming Canadian rowers, since 2017.
Hardwood Next Wave Cycling Club Seminar
Educating & empowering Ontario cyclists with provincial coach Rob Holgrem during a yearly training camp. Food prep, training nutrition & practical application.