Fit Pregnancy and Motherhood

“Of course, everyone around the couple had an opinion. Friends who dropped by would give their advice about breastfeeding. One friend was particularly taxing. You know the type: If you

‎Show King of the Ride, Ep Episode 66: Laura King — Van Life as New Parents – Sep 30, 2020

Cycling through Changes podcast with Laura King

Get out there, challenge yourself. Need motivation? Check in with Laura King, on The Packfiller. 

Pregnancy and motherhood looks different for everyone, but in this week’s podcast episode I have a chat with fellow new cyclist mother, Laura King about our pregnancies and post-partum life. 

Here are five key takeaways from our podcast interview with Laura King.

Is cycling while pregnant actually safe?

In the second episode of the Girls Gone Gravel podcast, Kristi Mohn & Kathryn Taylor speak with Laura King, cyclist, co-Founder of Rooted Vermont and new parent

King offers her experiences of riding late into her pregnancy, and what she learned along the way. She and her husband—retired WorldTour pro and current gravel

Rooted Vermont co-founder and cyclist, Laura King, on how she readied herself for the identity shift that is parenthood.

Futurestate – Letters to the Future of Women’s Cycling on International Women’s Day

Where gravel and enduro meet to spread the stoke out in Qunicy, California. Hear about it from the Cannondale Ambassadors themselves – Taylor Phinney, Ted King,

My better half, Laura King, is someone I mention often on this show. So it’s probably no surprise that I’ve received a lot of suggestions that we should have he

Ted and Laura King bring you tips for preparing for Rooted Vermont: Return to Gravel. Taking place on August 2, 2020.

Along with cycling regularly, I was running two to three times a week in the first trimester of pregnancy. Around twelve weeks I noticed that I would return from a

As a brand new mom, I can’t take credit for this list. Instead, I want to thank some of the amazing moms in my life who all contributed advice and

“Take it easy, now, you’re pregnant!” It’s commonly heard advice, but just how seriously should this statement be taken while pregnant?