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RED-s (Relative Energy Deficiency in Sport)

by Anne Guzman

A collection of material centered around both RED-s and the Female Athlete Triad, to educate and share knowledge with athletes.

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Anne Guzman

Sport scientist, sports nutritionist, writer, former pro cyclist, life long learner. “See it, feel it and step into it. You're never ready, you just start."
Running, Cycling, Triathlon, Track Cycling, Wrestling
Hamilton, ON

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