Inspiring women competing and or overcoming hardships and fighting for equality in sport. Women’s physiology and how it impacts health and performance; articles, podcasts and videos.
Alexandera Houchin Is Ultra Cycling’s Underdog—And She Has No Patience for Haters
“When I cross the finish line, people seem stunned.”
Can your period affect your performance? | CyclingTips
Bloating, cramping, headaches and crankiness — most of us dread “that time of the month.” We don’t feel our best, and putting on tight lycra to go out and ride…
Kimmy Fasani Is Changing the Rules of Snowboarding
How the pro snowboarder and Burton team rider balances motherhood and sending it
Amber Neben’s road to redemption – VeloNews.com
Overcoming adversity and injury, Amber Neben uses her faith, inner fire, and timeless talent to become one of the most decorated female cyclists.
Data sciencing women’s cycling, pt 1
Website of Amelia E. Barber, PhD
Estrogen 101- Time to learn more about our bodies, menstruation and the hormones related.
What you need to know about estrogen levels, low estrogen, estrogen dominance, birth control, and how it all affects your body. This is important for athletes to manage energy, moods…
8 Times Women in Sports Fought for Equality
All 28 players on the U.S. women’s soccer team filed a gender discrimination lawsuit on Friday. They are the latest athletes to insist on equal treatment from their sport.
The Recovery I Needed – Race Ipsa Loquitur
I’ve been living with an eating disorder for 20 years. On realizing it was time to tackle the most important recovery journey of my life.
Rebecca Rusch: The Queen Of Pain | Rich Roll Podcast
Amazing insights about Rebecca Ruschs’ life, where she started and what’s next for this amazing woman.
The Privilege of a Broken Heart | Mara Abbott | TEDxBoulder
A truly moving Ted Talk from Mara Abbot about the journey to and through the Olympics and her experience fighting til the last second.
Lizzie Deignan: Motherhood – Women’s Edition Podcast | Cyclingnews.com
Trek-Segafredo rider discusses parenting, pro cycling and dreams of winning a second world title in Yorkshire