Posts

What is your core?
Pop quiz!   Q: What is your core? A: (Me, 12 years ago) Abs! I used to think my core...
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Events

5-Day Plank Challenge!
Jan 04, 2021
Hey everyone! What better way to challenge your endurance than with a plank challenge! We'll be kicking off on Monday, January 4. Click link for more info
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