Sport scientist, sports nutritionist, content creator, former pro cyclist, life long learner. “Find a way to your dreams, even if it involves detours."
Doctor of PT, Perinatal Exercise Specialist, Momx4, Runner& Coach helping moms run without injury or pelvic floor issues. FREE Resources in Collections!
ConsummateAthlete.com |
Author of The Shred Girls Series, The Athlete's Guide to Sponsorship, Fuel Your Ride & Saddle, Sore |
Writer. Cyclist. Runner. Reader.
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