Sarah Piampiano

42 following

93 followers

Sports

Goals & Personal Bests

Personal Bests: 4x Ironman Champion
7x Ironman 70.3 Champion
2x 7th Place at the Ironman World Championships
IM: 8:40:48 (3rd fastest American female)
70.3: 4:11:08
IM Marathon: 2:53:18
Standalone marathon: 2:47:08

Goals: – Break the American Record in Ironman
– Podium at the Ironman World Championships
– Break sub- 2:50 in the marathon off the bike
– Break 2:30 in the marathon (standalone)
– Top 10 at a World marathon major
– Run sub 1:13
– Win an Ultra-marathon (Sonoma 50, Northface 50, etc)

Favorites

Reading

Ottolenghi Simple
Run Fast Eat Slow

Boys in the Boat
Becoming

Outside Magazine
Vanity Fair

Watching

Favorite Movies:
Bourne Series

Shows:
Mind Hunter

Listening to: How I Built This
Common Threads
Work Play Love
Morning Shakeout
The Purplepatch podcast

Gear: Saucony
Cercacor
Clif Bar
Shimano
Bear Mattress
Rudy Project
Wattie Ink
Polar

Food

Ice cream, Lobster, Fries

Clif Bar – Bloks – salted watermelon, Gels – banana cream pie

Destinations: Italy
Austria
France
Chile
Brazil
Western Australia
Northern Maine

Races: IM Austria
IM Brazil
IM Lake Placid
IM 70.3 St. George
Ironman World Championships

Athletes: Joan Benoit Samuelson
Des Linden

Crew: Coach: Matt Dixon
Strength: Charlie Reid
Chiro: Michael Lord
Nutrition: Scott Tindal

Causes: Professional Triathlete’s Organization (“PTO”)
i-Tri for Girls

Personal Details

Birth date: July 24

Gender: Female

Relationship Status: Married

Elsewhere

Posts

Retirement From Sport: Tim DeBoom – Ironman World Champion

Over my years as a professional athlete I have seen so many athletes retire and move on from...

Tomato Chicken Coconut Curry

I have to say that I cannot claim this recipe as my own (Thank you Bon Appetit Magazine!!),...

Retirement From Sport: Kikkan Randall – 5x Olympian and Olympic Gold Medalist

Over my years as a professional athlete I have seen so many athletes retire and move on from...

Poached Chicken Summer Salad

I saw this recipe in Bon Appetit recently and had to give it a try. It was as good as it looked...

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Collections

Retirement From Professional Sport – Insights From The World’s Top Athletes

A collection of interviews of former professional athletes, focusing on their individual process ...

5 items | 0 followers

Performance Tips and Learnings

Learnings from the triathlon journey about mindset, nutrition, recovery and the athletic experience.

15 items | 1 followers

The Triathlon Life in Video

Behind the scenes videos that capture the journey from races to tips on recovery, sleep, mindset ...

16 items | 1 followers

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Events

Canyon Belgian Waffle Ride

Nov 08, 2020

Virtual Lunch Hour with Sarah Piampiano, Linsey Corbin and USAT

Jun 11, 2020

Join Me, Linsey Corbin and USA Triathlon for a Virtual Lunch Hour chat. We will be offering tips for training and racing and giving away prizes!

Ironman Virtual Racing Series – VR7

May 17, 2020 • 2nd Female

IRONMAN Western Australia

Dec 01, 2019 • 2nd Overall Female

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Services

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A Daily Bulletin w educational videos on all aspects of performance; Live weekly video ‘Office Hours’ with coaches and experts; Live weekly Q&A video sessions with the Purple Patch Pros

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