Sarah Piampiano

42 following

95 followers

Sports

Goals & Personal Bests

Personal Bests: 4x Ironman Champion
7x Ironman 70.3 Champion
2x 7th Place at the Ironman World Championships
IM: 8:40:48 (3rd fastest American female)
70.3: 4:11:08
IM Marathon: 2:53:18
Standalone marathon: 2:47:08

Goals: – Break the American Record in Ironman
– Podium at the Ironman World Championships
– Break sub- 2:50 in the marathon off the bike
– Break 2:30 in the marathon (standalone)
– Top 10 at a World marathon major
– Run sub 1:13
– Win an Ultra-marathon (Sonoma 50, Northface 50, etc)

Favorites

Reading

Ottolenghi Simple
Run Fast Eat Slow

Boys in the Boat
Becoming

Outside Magazine
Vanity Fair

Watching

Favorite Movies:
Bourne Series

Shows:
Mind Hunter

Listening to: How I Built This
Common Threads
Work Play Love
Morning Shakeout
The Purplepatch podcast

Gear: Saucony
Cercacor
Clif Bar
Shimano
Bear Mattress
Rudy Project
Wattie Ink
Polar

Food

Ice cream, Lobster, Fries

Clif Bar – Bloks – salted watermelon, Gels – banana cream pie

Destinations: Italy
Austria
France
Chile
Brazil
Western Australia
Northern Maine

Races: IM Austria
IM Brazil
IM Lake Placid
IM 70.3 St. George
Ironman World Championships

Athletes: Joan Benoit Samuelson
Des Linden

Crew: Coach: Matt Dixon
Strength: Charlie Reid
Chiro: Michael Lord
Nutrition: Scott Tindal

Causes: Professional Triathlete’s Organization (“PTO”)
i-Tri for Girls

Personal Details

Birth date: July 24

Gender: Female

Relationship Status: Married

Elsewhere

Posts

Retirement From Sport: Tim DeBoom – Ironman World Champion

Over my years as a professional athlete I have seen so many athletes retire and move on from...

Tomato Chicken Coconut Curry

I have to say that I cannot claim this recipe as my own (Thank you Bon Appetit Magazine!!),...

Retirement From Sport: Kikkan Randall – 5x Olympian and Olympic Gold Medalist

Over my years as a professional athlete I have seen so many athletes retire and move on from...

Poached Chicken Summer Salad

I saw this recipe in Bon Appetit recently and had to give it a try. It was as good as it looked...

See all Posts

Collections

Retirement From Professional Sport – Insights From The World’s Top Athletes

A collection of interviews of former professional athletes, focusing on their individual process ...

5 items | 0 followers

Performance Tips and Learnings

Learnings from the triathlon journey about mindset, nutrition, recovery and the athletic experience.

15 items | 1 followers

The Triathlon Life in Video

Behind the scenes videos that capture the journey from races to tips on recovery, sleep, mindset ...

16 items | 1 followers

See all Collections

Events

Canyon Belgian Waffle Ride

Nov 08, 2020

Virtual Lunch Hour with Sarah Piampiano, Linsey Corbin and USAT

Jun 11, 2020

Join Me, Linsey Corbin and USA Triathlon for a Virtual Lunch Hour chat. We will be offering tips for training and racing and giving away prizes!

Ironman Virtual Racing Series – VR7

May 17, 2020 • 2nd Female

IRONMAN Western Australia

Dec 01, 2019 • 2nd Overall Female

See all Events

Services

Purple Patch Education Hub

$25/month

Take out the guesswork with valid, in-depth videos, and written education in every performance subject.

A Daily Bulletin w educational videos on all aspects of performance; Live weekly video ‘Office Hours’ with coaches and experts; Live weekly Q&A video sessions with the Purple Patch Pros

Learn more

See all Services