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Jim Cunningham
Athlete
Age group triathlete, canoe racer, cyclist, runner, coach (tri-club, indoor and outdoor track and field, cross country).
Ticonderoga, NY
Two Beat Musings
Triathlon training is now in its off-season phase. First there is an adjustment from open...
Isaac Newton and the Pogo Stick
The other day, I was doing intervals on the track, and I felt that my effort were unsuccessful....
Straight Arm vs. Bent Arm Recovery
Three years ago, watching videos of pro triathletes during the swim leg, I noticed that many...
The Central Governor, the Chimp Brain and the Professor Brain
The Subject traveled to the triathlon initially listening to FM radio. A flash memory stick was...
Programing the Biological Brain
Training for a triathlon has many physical components: endurance, strength/power, and...