Dana Williams – Prokit

Sports

Goals & Personal Bests

Goals: Live a healthy and balanced lifestyle. Be the best possible husband and dad. Be respected in my profession for dedication, honesty and integrity. Win another national championship.

Favorites

Watching: TrainingPeaks workouts and programs.

Listening to: Velonews Podcast and other performance oriented ones.

Gear: Anything Specialized. SRAM. Zipp. Quarq.

Food: Balanced and healthy, with occasional indulgence.

Causes: World Bicycle Relief. Marin County Bicycle Coalition.

Personal Details

Birth date: May 26

Gender: Male

Relationship Status: Married

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Posts

Berkeley Hills Road Race (2018) – Breakaway Tips Too

Summary I put together this race report and then used it in my coaching website (AchievePTC.com)...

Fish Rock 2019 – A Cold Epic!

"3, 2, 1, Go” and we were off. I looked around at other riders and have to admit I questioned...