Runner, speaker, author, traveler, entrepreneur
A Runner’s High
A RUNNER’S HIGH by Dean Karnazes “If you want to run, run a mile. If you want to change your...
A collection of quotes from Dean Karnazes.
Excerpt from Run! 26.2 Stories of Blisters and Bliss
An excerpt from Run!
It Will Challenge You. It Will Crush You. It Will Change You.
Running Gear List
Some of my favorites.
Ultramarathon News and Learnings
Talking about all things health and running. Food, training, motivation and the athletic experience.
TNF Endurance Challenge – California
Nov 16, 2019
Oct 19, 2019
Sep 28, 2014
Retracing the 153-mile route taken by Pheidippides in 490 BC.
3,000 Miles Across the United States
May 10, 2011
Ran 3,000 miles across the United States from Disneyland to New York City in 75 days, running 40 to 50 miles per day.
I share stories of persistence and perseverance that focus on going beyond perceived limitations to be the best that you can be.