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Postpartum Running
Rehab after Baby safely and effectively to return to run successfully!
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Just Run
Info on running, injury prevention and recovery.
14 items | 1 followers
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The Running (Re)Start Training Plan
Welcome to your self-guided coaching plan: The Running (Re)Start! This pre-running rehab plan will help you to start or return to running after time off.
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Physical Therapy (Telehealth)

Telehealth PT services
PT evaluation and follow up treatment for orthopedic injuries as well as pain/issues during pregnancy and postpartum. (Open to Vermont residents, only, at this time.)

Run Coaching

One-on-one, group and hybrid coaching programs available.
For details, visit:
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Certified Yoga Instructor-500hr

Nov 2011 - Present

Certified yoga teacher specializing in yoga programs for athletes and pregnancy and postpartum moms.


Physical Therapist

Aug 2006 - Present

physical therapist specializing in orthopedic (running, cycling, triathlon) injuries as well as women’s health issues (pregnancy, postpartum, pelvic floor).

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