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What’s in my pack? 2-3 hour MTB ride
Control the controllable is how I like to operate and part of that is being prepared for...
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Courtney Dauwalter, Payson McElveen and the Colorado Trail FKT
Two of the world’s top ultra endurance athletes – one on a bike, one in running shoes –...
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Rebecca Rusch: Be Good, Be Vulnerable and Don’t Stop Learning
Rebecca Rusch’s nickname is the Queen of Pain — for good reason. She has pushed herself to...
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Pro Cyclist Sarah Sturm Does it Her Way
A podcast and deep-dive interview with gravel and cyclocross pro Sarah Sturm.
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How to Corner
Cornering is a skill you can work on forever and ever. There’s always a chance to get...
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Ultimate Guide to Mountain Bike Tire Tread and Choosing the Right Tire
Understanding what tire tread to use for different trail conditions can be a bit of a...
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Sonya Looney: Mindset, Pregnancy and Life as a Pro
Pro mountain biker Sonya Looney talks mindset, grit, habit change, nutrition, and life as a pro...
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Payson McElveen — Professional Mountain Bike and Gravel Racer
This was a long time coming! Payson and Ted are not long lost brothers, but they share a...
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The Headspace of Olympic Medalist Mountain Biker: Catharine Pendrel – Sonya Looney
How would your approach to challenges change if you focused on giving your best effort for that...
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Reggie MIller’s Path from NBA Hall of Fame to the Mountain Bike – Sonya Looney
An older episode at the beginning of Reggie Miller's bike racing days just 1.5 years ago.
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Rising Episode 5: MENTAL GAME
In the final 2019 episode of Rising with Kate Courtney we dive into the Mental Game of elite...
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Rising Episode 4: FULL SEND
With incredibly technical World Cup courses, technical skills are critical to success at the...
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Rising Episode 3: SET UP FOR SUCCESS
Suspension, tire pressure, cock pit design - getting bike settings dialed is an integral part of...
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Courtney Wins Mountain Bike World Cup Overall Title
Courtney becomes first American to win the Overall title in 17 years
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Leadville … Race Across the Sky
The Leadville 100 MTB has been on my bucket list for a few years. After the upset of my season...
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A symbol of possibility: Kate Courtney reflects on her year in rainbow stripes
American Kate Courtney reflects on the joy of her season spent wearing the rainbow jersey, which...
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Rising Episode 2: NO TRAIN NO GAIN
We go behind the race tape to explore what it takes to be a World Champion
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Rising Episode 1: ROOTS
The first episode of Rising as we go to the roots of Kate Courtney's mountain bike career. From...
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Kate Courtney, World Champion Mountain Biker
Kate Courtney talks about growing up, and the nutrition, training and mental strategies that...
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Kate Courtney: Training, Nutrition, Mind and Inspiration
Kate Courtney is a 12-time mountain bike national champion, 2017 U-23 World Cup overall...
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Gary Fisher: Mountain Bike Pioneer
“It’s not the nuts and bolts. The nuts and bolts are the carrier. It’s the places you go,...
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Whiskey 50 Offroad: Tour de Taco
This event combines so many things I love about mountain biking - great community, an exciting...