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Mind

  • Motivation
  • Meditation
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0
A Practical and Scientific Approach to Meditation
The scientific approach to meditation: meditating for just five minutes a day can lower blood...
@InsideTracker by Prokit | 8 months ago
  • Meditation
4+
Prokit 10 feature on mindset and meditation
Prokit 10: Mindset and Meditation
Ten of the world's top athletes and experts share 10 tips on mindset and meditation.
by Prokit | 4 months ago
  • Meditation
  • Mind
0
sunset through grass meadow
Social Distancing and your Mental Health
Social distancing and quarantines are important for a pandemic, but not so good for mental...
by Dominique Samuels | 10 months ago
  • Meditation
  • Depression
  • Mind
  • Parenting
3+
Family running
Social Distancing? Apps to help get you and your family through Coronavirus
Apps, podcasts and resources for athletes, runners, cyclists and parents looking for ways to...
by David Swain | 10 months ago
  • Meditation
  • Health
  • Mind
  • Parenting
0
Why Mindfulness is the Next Frontier in Sports Performance
Sports psychologist Michael Gervais says elite coaches and athletes increasingly rely on mental...
GQ by Prokit | 11 months ago
  • Performance
  • Meditation
  • Mind
0
How Meditation and Mindfulness Are Improving Athlete Mental Health and Performance
Apps such as Headspace, MindSport and Sanvello, and programs like mPEAK are seeking a tech...
@sporttechie by Prokit | 1 year ago
  • Meditation
  • Mind
0
Yes, Mindfulness Makes You a Better Athlete
You’ve heard the hype about meditation and other "non-judgemental awareness" practices. Now...
Outside Online by Prokit | 2 years ago
  • Meditation
  • Mind
0
How to Meditate
Meditation is a simple practice available to all, which can reduce stress, increase calmness and...
https://www.nytimes.com/guides/well/how-to-meditate by Prokit News | 2 years ago
  • Meditation
  • Mind
0
How mindfulness can help athletes get through injury rehab and recovery
Mental resiliency can help athletes recover from injury the right way.
The Orange Dot by Prokit News | 2 years ago
  • Meditation
  • Injury
  • Mind
0
Olympic runner Colleen Quigley on meditation and being “in the zone”
"Wouldn’t it be great to feel in the zone more often? That’s why I meditate."
The Orange Dot by Prokit News | 2 years ago
  • Meditation
  • Mind
  • Running
0
The Best Meditation Apps
If you’d like to learn to meditate, a meditation app can help. After talking to experts,...
Wirecutter: Reviews for the Real World by Prokit | 2 years ago
  • Meditation
  • Mind
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