0 A Practical and Scientific Approach to Meditation The scientific approach to meditation: meditating for just five minutes a day can lower blood... @InsideTracker by Prokit | 8 months ago Meditation
4+ Prokit 10: Mindset and Meditation Ten of the world's top athletes and experts share 10 tips on mindset and meditation. by Prokit | 4 months ago Meditation Mind
0 Social Distancing and your Mental Health Social distancing and quarantines are important for a pandemic, but not so good for mental... by Dominique Samuels | 10 months ago Meditation Depression Mind Parenting
3+ Social Distancing? Apps to help get you and your family through Coronavirus Apps, podcasts and resources for athletes, runners, cyclists and parents looking for ways to... by David Swain | 10 months ago Meditation Health Mind Parenting
0 Why Mindfulness is the Next Frontier in Sports Performance Sports psychologist Michael Gervais says elite coaches and athletes increasingly rely on mental... GQ by Prokit | 11 months ago Performance Meditation Mind
0 How Meditation and Mindfulness Are Improving Athlete Mental Health and Performance Apps such as Headspace, MindSport and Sanvello, and programs like mPEAK are seeking a tech... @sporttechie by Prokit | 1 year ago Meditation Mind
0 Yes, Mindfulness Makes You a Better Athlete You’ve heard the hype about meditation and other "non-judgemental awareness" practices. Now... Outside Online by Prokit | 2 years ago Meditation Mind
0 How to Meditate Meditation is a simple practice available to all, which can reduce stress, increase calmness and... https://www.nytimes.com/guides/well/how-to-meditate by Prokit News | 2 years ago Meditation Mind
0 How mindfulness can help athletes get through injury rehab and recovery Mental resiliency can help athletes recover from injury the right way. The Orange Dot by Prokit News | 2 years ago Meditation Injury Mind
0 Olympic runner Colleen Quigley on meditation and being “in the zone” "Wouldn’t it be great to feel in the zone more often? That’s why I meditate." The Orange Dot by Prokit News | 2 years ago Meditation Mind Running
0 The Best Meditation Apps If you’d like to learn to meditate, a meditation app can help. After talking to experts,... Wirecutter: Reviews for the Real World by Prokit | 2 years ago Meditation Mind