1+ The period of the period: Understanding the Female Athlete A major gap in the scientific literature and sport in general is a more equal representation of... by Jackson Long | 2 months ago Performance Women
7+ The Pro’s Kit: Hillary Allen Mountain runner Hillary Allen takes us inside her kit: books, podcasts, gear, favorite running... a Prokit original feature Performance Trail & Ultra Nutrition Women
6+ Prokit 10: Nutrition Top athletes, coaches and experts agree that nutrition is a key ingredient to top performance in... by Prokit | 4 months ago Performance Nutrition Health
3+ Olympian Leah Kirchmann: The Secret Sauce to Consistency in the Pro Peloton (Podcast) “I equate focusing on health with high performance and when you have a healthy resilient body... by Anne Guzman | 5 months ago Performance Nutrition Cycling Training
9+ Prokit Moms in Sport The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip. a Prokit original feature Performance Cycling Pregnancy Parenting
0 Age-Old Runners: Anita Ortiz ‘Age-Old Runners’ is an article series where we explore runners’ performance potential... iRunFar.com by Prokit News | 9 months ago Performance Longevity
0 Fasted Training May Have Long-Term Risks, Especially For Female Athletes Female athletes and male athletes respond to some training interventions differently. And the... Trail Runner Magazine by David Roche | 9 months ago Performance Women
0 Women are Not Small Men: a paradigm shift in the science of nutrition Historically, sports nutrition studies were conducted on men and the results assumed to be the... @tedtalks by Prokit | 10 months ago Performance Women
0 Sex Differences in Resistance Training: A Systematic Review … : The Journal of Strength & Conditioning Research young to middle-aged males and females using the same resistance training protocol. The protocol... LWW by Anne Guzman | 10 months ago Performance Women
4+ Emily Kraus, Sports Med Physician on Running Medicine, Injury Prevention and the Female Athlete Stanford doctor Emily Kraus' foundation for training, injury prevention, longevity, sports... a Prokit original feature Performance Longevity Strength & Mobility Trail & Ultra
0 Why Mindfulness is the Next Frontier in Sports Performance Sports psychologist Michael Gervais says elite coaches and athletes increasingly rely on mental... GQ by Prokit | 11 months ago Performance Meditation Mind
0 Why Are American Women Running Faster Than Ever? We Asked Them — Hundreds of Them What’s behind a sea change in women’s elite and sub-elite running. by Prokit | 11 months ago Performance Marathon Women Running
3+ RED-s (Relative Energy Deficiency in Sport) A collection of material centered around both RED-s and the Female Athlete Triad, to educate and... by Anne Guzman | 3 months ago Performance Health Women
3+ Summit High School Girls, Bend Oregon, Nike Nationals Championship Team, 2018 Training Plan The 2018 Nike National Cross Country Championship Team's full year training plan. Summit High... by Andy Fleming | 12 months ago Performance Training Running
0 Women – Amazing athletes, women specific physiology and performance intel. Inspiring women competing and or overcoming hardships and fighting for equality in sport.... by Anne Guzman | 12 months ago Performance