Prokit
  • Community
  • Running
  • Cycling
  • Women
  • Health
  • Mind
  • Podcasts
  • More
  • Log In
  • Sign Up
Prokit
  • Sign Up
  • Community
  • Running
  • Cycling
  • Women
  • Health
  • Mind
  • Podcasts
  • More
  • Log In
  • Sign Up

Women

  • Performance
  • Pregnancy
  • Postpartum
  • Menopause
1+
The period of the period: Understanding the Female Athlete
A major gap in the scientific literature and sport in general is a more equal representation of...
by Jackson Long | 2 years ago
  • Performance
  • Women
7+
Hillary Allen trail running in mountains
The Pro’s Kit: Hillary Allen
Mountain runner Hillary Allen takes us inside her kit: books, podcasts, gear, favorite running...
a Prokit original feature
  • Performance
  • Trail & Ultra
  • Nutrition
  • Women
6+
Prokit 10: Nutrition
Top athletes, coaches and experts agree that nutrition is a key ingredient to top performance in...
by Prokit | 2 years ago
  • Performance
  • Nutrition
  • Health
3+
Olympian Leah Kirchmann: The Secret Sauce to Consistency in the Pro Peloton (Podcast)
“I equate focusing on health with high performance and when you have a healthy resilient body...
by Anne Guzman | 2 years ago
  • Performance
  • Nutrition
  • Cycling
  • Training
9+
Prokit Moms in Sport cover image
Prokit Moms in Sport
The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.
a Prokit original feature
  • Performance
  • Cycling
  • Pregnancy
  • Parenting
0
Age-Old Runners: Anita Ortiz
‘Age-Old Runners’ is an article series where we explore runners’ performance potential...
iRunFar.com by Prokit News | 3 years ago
  • Performance
  • Longevity
0
Fasted Training May Have Long-Term Risks, Especially For Female Athletes
Female athletes and male athletes respond to some training interventions differently. And the...
Trail Runner Magazine by David Roche | 3 years ago
  • Performance
  • Women
0
Women are Not Small Men: a paradigm shift in the science of nutrition
Historically, sports nutrition studies were conducted on men and the results assumed to be the...
@tedtalks by Prokit | 3 years ago
  • Performance
  • Women
0
Sex Differences in Resistance Training: A Systematic Review … : The Journal of Strength & Conditioning Research
young to middle-aged males and females using the same resistance training protocol. The protocol...
LWW by Anne Guzman | 3 years ago
  • Performance
  • Women
4+
Emily Kraus, Sports Med Physician on Running Medicine, Injury Prevention and the Female Athlete
Stanford doctor Emily Kraus' foundation for training, injury prevention, longevity, sports...
a Prokit original feature
  • Performance
  • Longevity
  • Strength & Mobility
  • Trail & Ultra
0
Why Mindfulness is the Next Frontier in Sports Performance
Sports psychologist Michael Gervais says elite coaches and athletes increasingly rely on mental...
GQ by Prokit | 3 years ago
  • Performance
  • Meditation
  • Mind
0
Why Are American Women Running Faster Than Ever? We Asked Them — Hundreds of Them
What’s behind a sea change in women’s elite and sub-elite running.
by Prokit | 3 years ago
  • Performance
  • Marathon
  • Women
  • Running
4+
RED-s (Relative Energy Deficiency in Sport)
A collection of material centered around both RED-s and the Female Athlete Triad, to educate and...
by Anne Guzman | 2 years ago
  • Performance
  • Health
  • Women
4+
Summit High School wins the Nike National Cross Country Championships
Summit High School Girls, Bend Oregon, Nike Nationals Championship Team, 2018 Training Plan
The 2018 Nike National Cross Country Championship Team's full year training plan. Summit High...
by Andy Fleming | 3 years ago
  • Performance
  • Training
  • Running
0
Women – Amazing athletes, women specific physiology and performance intel.
Inspiring women competing and or overcoming hardships and fighting for equality in sport....
by Anne Guzman | 3 years ago
  • Performance
@ 2023 Copyrights reserved
  • About
  • Privacy
  • Terms
Continue with FacebookContinue with Google

Or

Continue with FacebookContinue with Google
Lost Password?

Don't have an account? Sign up now!

Access everything the pros know

Create a Prokit account to follow your favorite athletes, experts and topics.
Continue with FacebookContinue with Google

Or

Continue with FacebookContinue with Google

Sign Up with Email

First Name (required)
Last Name
Strength indicator


Hint: The password should be at least twelve characters long. To make it stronger, use upper and lower case letters, numbers, and symbols like ! " ? $ % ^ & ).

Verify that you are a human.

Have an account? Log In

By signing up, you agree to our Terms and Privacy Policy.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Prokit
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.