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Health

  • Nutrition
  • Longevity
  • Strength & Mobility
  • Injury
  • Recovery
  • Parenting
0
Exercises for Hip Bursitis/ITB Tendonitis: How to Treat your Pain
Hip bursitis, or greater trochanteric bursitis, is an inflammation of the bursa, a the fluid...
by Rachel Pope | 2 years ago
  • Injury
0
I Think I have Runner’s Knee: What do I do Now?
Runner’s knee is very common in runners, but can occur in non-runners as well. “Runner’s...
by Rachel Pope | 2 years ago
  • Injury
2+
Injury Prevention and Stress Management with Dr. Alwyn Wong (Podcast)
With decades of experience in the health and fitness industries, Dr. Alwyn Wong is a wealth of...
by Anne Guzman | 2 years ago
  • Health
  • Injury
  • Podcasts
1+
Tips on a safe transition from shelter to sport
Stanford's Dr. Emily Kraus shares tips on transitioning back to sport from shelter-in-place.
by Emily Kraus | 3 years ago
  • Health
  • Injury
  • Mind
3+
An Unconventional Guide to Navigating Injury and Recovery
It was a little over a year ago when I started to experience odd sensations within my left hip....
by Karen Jarchow | 3 years ago
  • Injury
  • Recovery
0
Death and Taxes and Running Injuries
Let's talk injuries. It is important to understand that we get running injuries for the same...
Trail Runner Magazine by David Roche | 3 years ago
  • Injury
0
What Should I Do With My Training Since My Goal Race Has Been Canceled?
When your race is canceled, you can parlay your race fitness into a PR later in the year, but...
PodiumRunner by David Swain | 3 years ago
  • Strength & Mobility
  • Health
  • Injury
  • Training
4+
Emily Kraus, Sports Med Physician on Running Medicine, Injury Prevention and the Female Athlete
Stanford doctor Emily Kraus' foundation for training, injury prevention, longevity, sports...
a Prokit original feature
  • Performance
  • Longevity
  • Strength & Mobility
  • Trail & Ultra
0
Swimmer in a pol
Athletes Going off the Grid: Injury, Coaching & Transition
Tips for athletes, coaches and parents managing an injury or illness, change in coach or...
by Rebecca McConville | 3 years ago
  • Injury
0
Podcast on Overcoming Injury and Cross Training Tips with Abbey Cooper and Julia Hanlon – Running On Om
How Abbey and Julia integrate cross training into their lives when managing injuries and...
by Prokit News | 3 years ago
  • Injury
  • Training
  • Podcasts
1+
Strength Training for Endurance Athletes Part I: Injury Risk Reduction
Physical therapist Dereck Miles presents evidence for supplemental resistance training for both...
Barbell Medicine by Prokit News | 3 years ago
  • Strength & Mobility
  • Injury
  • Training
  • Training
0
Stress Fractures, Training and RED-s; Important insights on bone health for athletes.
by Anne Guzman | 3 years ago
  • Injury
0
Double Hip Surgeries, Expectations, and Comebacks with World Cup Cyclocross Racer Courtney McFadden – Sonya Looney
Recovery from injury, CX race strategies, the pressure of expectations, and rehab.
Sonya Looney by Sonya Looney | 3 years ago
  • Injury
1+
Hip Flexors: Tight or Weak
I don’t know about you, but when I first started running my hip flexors were always sore and...
by Meghan Gould | 3 years ago
  • Injury
  • Yoga
3+
Alison Tetrick racing Dirty Kanza
Alison Tetrick: From Brain Injury to Gravel Adventures; Life as a Pro Cyclist
From cattle ranch to the world tour of cycling, Alison Tetrick finds health, focus and balance...
a Prokit original feature
  • Cycling
  • Depression
  • Gravel
  • Injury
0
Regenerative Medicine for the Injured Runner – iRunFar.com
An in-depth look at regenerative sports medicine for running injuries.
iRunFar.com by Prokit News | 4 years ago
  • Injury
  • Recovery
0
Give Your Running Injuries Some PEACE and LOVE – Jason Koop
Old acronyms about treating running injuries - like RICE - are obsolete and have been replaced...
CTS by Prokit News | 4 years ago
  • Injury
0
6 Ways to Prevent Overuse Injuries
You might be able to stop them before they even happen
Outside Online by Prokit News | 4 years ago
  • Longevity
  • Injury
0
Why You Have Hip Pain—and How to Treat It
Hips don't lie. So if yours hurt, you should listen.
Outside Online by Prokit News | 4 years ago
  • Strength & Mobility
  • Health
  • Injury
0
How to Defend Your Body Against Injury
Laird Hamilton's rules for preventive maintenance
Outside Online by Prokit News | 4 years ago
  • Health
  • Injury
0
Low Back Pain in the Athlete: Swimmer’s Special
When a swimmer explodes off the starting blocks, each muscle needs to be firing in the proper...
@BridgeAthletic by Prokit News | 4 years ago
  • Injury
  • Swimming
0
ACL Injury Prevention
ACL injuries are the most common among high school & collegiate athletes. Here's a look into how...
@BridgeAthletic by Prokit News | 4 years ago
  • Injury
0
Sports Specialization: Striking the balance between performance and injury prevention
This article will discuss sports specialization, the risks of early sports specialization, and...
Dr. Emily Kraus by Prokit | 4 years ago
  • Health
  • Injury
  • Parenting
  • Swimming
0
How mindfulness can help athletes get through injury rehab and recovery
Mental resiliency can help athletes recover from injury the right way.
The Orange Dot by Prokit News | 4 years ago
  • Meditation
  • Injury
  • Mind
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