0 Strength Training Errors: The 5 Most Common Ones There are several mistakes that triathletes and runners commonly make when trying to put... Triathlete by Charlie Reid | 4 months ago Triathlon Strength & Mobility Swimming More
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1+ Sarah True on a Life of Endurance Triathlete Sarah True has spent over a decade on world podiums. She was the top American in... a Prokit original feature Nutrition Triathlon Recovery Women
0 Managing Open Water Swim Anxiety Utilizing instructional and motivational self-talk, along with choosing a focal point, are key... by Justin Ross | 1 year ago Swimming
0 Low Back Pain in the Athlete: Swimmer’s Special When a swimmer explodes off the starting blocks, each muscle needs to be firing in the proper... @BridgeAthletic by Prokit News | 2 years ago Injury Swimming
0 Sports Specialization: Striking the balance between performance and injury prevention This article will discuss sports specialization, the risks of early sports specialization, and... Dr. Emily Kraus by Prokit | 2 years ago Health Injury Parenting Swimming