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Recovery 101 In 2021
For many athletes the new year undoubtedly brings fresh goals and pursuits to tackle. After a...
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Retirement From Sport: Tim DeBoom – Ironman World Champion
Over my years as a professional athlete I have seen so many athletes retire and move on from...
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The Pro’s Kit: Chelsea Sodaro
In our newest series, The Pro’s Kit, we’ll take you behind the scenes with candid interviews...
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What’s the Big Deal with Aerodynamics?
An aerodynamic position on the bike is a hallmark of triathlon racing. Here’s how to find the...
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Strength Training Errors: The 5 Most Common Ones
There are several mistakes that triathletes and runners commonly make when trying to put...
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New Episode of Breakfast with Boz, featuring Sarah True served by Wahoo, is now up. Check it out!
The transition away from professional sport is never easy. Setting new goals and looking for new...
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Wahoo Frontiers Ep. 3: Sarah True
“Ironman gave me the ability to reclaim everything I loved about the sport…” @sbtrue The...
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Retirement from Sport: Rachel Joyce – Pro Triathlete and 3x Podium at the Ironman World Championships
Over my years as a professional athlete I have seen so many athletes retire and move on from...
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Retirement From Sport: Samantha McGlone – Olympian and Pro Triathlete
Over my years as a professional athlete I have seen so many athletes retire and move on from...
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Prokit 10: Rich Roll
In our first edition of the Prokit 10 series, we went through our archives to find ten insights...
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Sarah Piampiano-Lord, from 100-hour weeks to the top of Triathlon
Sarah Piampiano's journey from investment banker to one of the top triathletes.
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Home workouts for swimmers
The best home and dryland workouts for swimmers and triathletes. Includes videos from top...
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Gwen Jorgensen: The Champion Mindset
“It doesn’t matter what other people think. Not everyone is going to always support you 100%...
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Sarah True on a Life of Endurance
Triathlete Sarah True has spent over a decade on world podiums. She was the top American in...
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Rich Roll, A Life Transformed
Up close with Rich Roll on plants, sleep, and becoming a fully-integrated human from the depths...
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Race Report: Escape from Alcatraz
Some reflections on my first attempt at the Escape from Alcatraz triathlon.
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Mark Allen, 6x Ironman World Champion
Mark unpacks topics like nutrition, sleep, training, and preparing your mind for competition,...
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Sarah True — 2x Olympian, Entrepreneur, Awesome
arah True and Ted braved some wicked tough elements to meet up and make this podcast a...
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Triathlete.com: This Simple Technique May Aid Recovery, Sleep, And Health
For triathletes, 10-minutes per day of slow, controlled breathing maybe a key to recovering...
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Triathlete.com: How To Fuel For Your First Race
Nutrition is key to becoming an overall healthy triathlete, but it becomes even more important...
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Triathlon Taren: How Much Triathletes Should Train for Half-Marathon
Here’s how much triathletes need to train to complete a half-ironman 70.3 triathlon if they...
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Endurance Works: Interview with Amy Charity, Author and National Champion Cyclist
I first met Amy Charity in the early 2000’s when we both worked in the financial services...