Prokit
  • Community
  • Running
  • Cycling
  • Women
  • Health
  • Mind
  • Podcasts
  • More
  • Log In
  • Sign Up
Prokit
  • Sign Up
  • Community
  • Running
  • Cycling
  • Women
  • Health
  • Mind
  • Podcasts
  • More
  • Log In
  • Sign Up

Women

  • Performance
  • Pregnancy
  • Postpartum
  • Menopause

Pregnancy + The Athlete

by Laura King | 1 year ago
1+
Exercise and Fertility: Trying to conceive? Here’s what you should know about exercise and fertility with Dr. Diana Vaamonde
For athletes looking to conceive during their lifetimes, understanding the potential impacts of...
by Anne Guzman | 1 year ago
  • Pregnancy
5+
The Postpartum Experience No One Wants to Read About but Should
As I have been going through this, I find myself looking for answers in other women's postpartum...
by Amy Leedham | 2 years ago
  • Pregnancy
  • Postpartum
  • Women
1+
10 Ways to Use Kinesiology Taping for Pregnancy
Kinesiology taping (KT) for pregnancy has many benefits. It’s a great alternative to belts,...
by Rachel Pope | 2 years ago
  • Pregnancy
0
Silhouette of a pregnant woman
Running Intensity when Pregnant: How to Adjust
How do I adjust my running intensity when pregnant? How do I know if I’m not overdoing it? How...
by Rachel Pope | 2 years ago
  • Pregnancy
0
The 3 BEST Strength Exercises for Pregnant Runners
Pregnant Running Mamas: Whether this is your first pregnancy or your 4th (or more), you...
by Rachel Pope | 2 years ago
  • Pregnancy
5+
Breastfeeding and the Endurance Athlete
“Of course, everyone around the couple had an opinion. Friends who dropped by would give their...
by Laura King | 2 years ago
  • Pregnancy
5+
Running (or not) While Pregnant
Throughout my pregnancy, and now during my postpartum period, I’ve had so many interactions...
by Amy Leedham | 2 years ago
  • Pregnancy
  • Trail & Ultra
  • Running
0
Natural Treatments for Morning Sickness
Can cannabis and ginger be considered safe and effective treatments for hyperemesis gravidarum...
by Michael Greger | 2 years ago
  • Pregnancy
3+
A Note for Breastfeeding Athlete Moms: How to Manage Your Energy
There are some things to consider when you are a breastfeeding athlete- here's what you need to...
by Sonya Looney | 2 years ago
  • Pregnancy
3+
Podcast: Cycling Through Pregnancy and New Motherhood
Pregnancy and motherhood looks different for everyone, but in this week’s podcast episode I...
by Sonya Looney | 3 years ago
  • Pregnancy
9+
Prokit Moms in Sport cover image
Prokit Moms in Sport
The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.
a Prokit original feature
  • Performance
  • Cycling
  • Pregnancy
  • Parenting
0
The Latest on Women’s Health
Today we look at cannabis for breastfeeding and pregnant women and the use of fennel and ginger...
by Michael Greger | 3 years ago
  • Pregnancy
0
Questions and answers on pregnancy, childbirth, and postpartum for endurance athletes | CyclingTips
Lindsay Goldman, rider and manager of a pro cycling team, found very little information for...
CyclingTips by Prokit News | 3 years ago
  • Pregnancy
0
Baby On Board: Long-Distance Running During Pregnancy – iRunFar.com
A review of the scientific literature on long-distance running during pregnancy.
iRunFar.com by Prokit News | 3 years ago
  • Pregnancy
0
Returning to Training after Pregnancy: Foundation for a Strong Core — Uphill Athlete
Growing a baby and giving birth change your structure in major, long-lasting ways. Training...
Uphill Athlete by Prokit News | 2 years ago
  • Pregnancy
  • Postpartum
0
Returning to Training after Pregnancy: Beginning Postpartum Core Exercises — Uphill Athlete
The goal of these beginning postpartum core exercises is to get your diaphragm, TA, and pelvic...
Uphill Athlete by Prokit News | 2 years ago
  • Pregnancy
  • Postpartum
0
Avoiding the pregnant pause in exercise and training
Although exercise is strongly encouraged throughout a normal pregnancy, high intensity training...
Sports Injury Bulletin by Prokit News | 3 years ago
  • Pregnancy
3+
The Importance of Pelvic Strength Work During and After Pregnancy
Along with cycling regularly, I was running two to three times a week in the first trimester of...
by Laura King | 2 years ago
  • Pregnancy
  • Postpartum
  • Women
3+
Laura King gravel biking
The Fit Mom’s Maternity + Baby Essentials List
As a brand new mom, I can’t take credit for this list. Instead, I want to thank some of the...
by Laura King | 2 years ago
  • Pregnancy
  • Parenting
  • Women
  • Gear
2+
Pregnancy Body Issues, Birth Plans, and an Eye to the Future
33 weeks and some days!  Here we go!  I wanted to give you guys an update with where...
by Sonya Looney | 3 years ago
  • Pregnancy
0
8 Months Pregnant + On Assumptions
32 weeks/MONTH EIGHT of pregnancy! It’s funny that it feels like an accomplishment with every...
by Sonya Looney | 3 years ago
  • Pregnancy
1+
A Fall Vacation and Second Trimester
The last few months have been better!  Sorry I didn’t post this sooner as I’m now well...
by Sonya Looney | 3 years ago
  • Pregnancy
1+
Pregnancy Chronicles of a Pro Cyclist: Part 2
Questions, fears, and what it's like to be a pregnant professional cyclist. The first part of...
by Sonya Looney | 3 years ago
  • Pregnancy
  • Women
2+
Pregnancy Chronicles of a Pro Cyclist Part 1
Hi friends!  I’m so sorry it took me until 6 months pregnant to truly open up about what...
by Sonya Looney | 3 years ago
  • Pregnancy
  • Women
6+
Pregnancy + The Athlete
“Take it easy, now, you’re pregnant!” It’s commonly heard advice, but just how seriously...
by Laura King | 3 years ago
  • Cycling
  • Pregnancy
  • Training
  • Women
@ 2023 Copyrights reserved
  • About
  • Privacy
  • Terms
Continue with FacebookContinue with Google

Or

Continue with FacebookContinue with Google
Lost Password?

Don't have an account? Sign up now!

Access everything the pros know

Create a Prokit account to follow your favorite athletes, experts and topics.
Continue with FacebookContinue with Google

Or

Continue with FacebookContinue with Google

Sign Up with Email

First Name (required)
Last Name
Strength indicator


Hint: The password should be at least twelve characters long. To make it stronger, use upper and lower case letters, numbers, and symbols like ! " ? $ % ^ & ).

Verify that you are a human.

Have an account? Log In

By signing up, you agree to our Terms and Privacy Policy.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Prokit
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.