Trail and Ultrarunning books
A collection of interesting books about training, nutrition, the science of running and inspiring...
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Dean Karnazes, Ultramarathon Man
Dean's answers on nutrition, longevity, recovery and training aren’t what you might expect.
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Race Report: Gobi March Mongolia
The Gobi March is part of the 4 Deserts series of 250km self-supported stage races. I had an...
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Olympic runner Colleen Quigley on meditation and being “in the zone”
"Wouldn’t it be great to feel in the zone more often? That’s why I meditate."
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Training Tips I Wish I’d Known Before Running My First Marathon
Your first marathon can be overwhelming, and it can be hard to refine or define where you can...
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Hoke One One EVO Mafate Review
During the 2017 UTMB, I noticed that several Hoka One One-sponsored runners (Tim Tollefson and...
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Race Report: Atacama Crossing
The Atacama Crossing is part of the 4 Deserts series of 250km self-supported stage races by...
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CoachUp: How to run faster
https://www.coachup.com/nation/articles/why-cant-i-run-faster Getting faster is a common goal...
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Coach Sage: Stretches for Runners
Sage Running's basic routine hitting major muscle groups. Improve mobility to improve form and...
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Mark Gainey, co-founder of Strava joins The Common Threads
Like many of the things born in Silicon Valley, you might say Strava, the favorite app of...
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