Running

Up close with Rich Roll on plants, sleep, and becoming a fully-integrated human from the depths o...

What can you learn from studying 10 million marathon finishers? The results reveal a lot about at...

Analyzing your training distribution can reveal the right balance between hard and easy workouts

Age has slowed Charles Allie, but only slightly. At 71, he wants the world record in 100 meters t...

Heat acclimation for hot-weather endurance running.

A collection of quotes from Dean Karnazes.

An excerpt from Run!

It Will Challenge You. It Will Crush You. It Will Change You.

Dean's answers on nutrition, longevity, recovery and training aren’t what you might expect.

The Gobi March is part of the 4 Deserts series of 250km self-supported stage races. I had an amaz...

"Wouldn’t it be great to feel in the zone more often? That’s why I meditate."

Your first marathon can be overwhelming, and it can be hard to refine or define where you can imp...

During the 2017 UTMB, I noticed that several Hoka One One-sponsored runners (Tim Tollefson and Ji...

The Atacama Crossing is part of the 4 Deserts series of 250km self-supported stage races by Racin...

https://www.coachup.com/nation/articles/why-cant-i-run-faster Getting faster is a common goal for...

Like many of the things born in Silicon Valley, you might say Strava, the favorite app of million...