Trail and Ultrarunning books A collection of interesting books about training, nutrition, the science of running and inspiring... by Angela Zaeh
Podcasts – TAUR Trail and Ultra Running (TAUR) related podcasts that I have found and enjoy on my training runs. by Trevor Meding
Running (Sports Science) An ongoing collection of sports science literature and media on running, including the growing sp... by Emily Kraus
Trail and Ultrarunning Movies and Documentaries Interesting and inspiring running movies, documentaries and videos by Angela Zaeh
Training Advice and Tips for Runners A Collection of articles, videos and podcast with thoughts on training approach, specific advice,... by David Roche
Running Training Plans – 5K to Marathon distances A collection of online training plan options for running anything from 5K and 10K to half and ful... by Prokit
Trail and Ultramarathon Training Plans from 50K to 100 miles A collection of links to different trail and ultra running training plans from training for a fir... by Prokit
2+ Races Cancelled? Join the Operation Inspiration Virtual Race tomorrow It is not too late to join iRunFar’s Operation Inspiration Virtual Race. Get in a good workout... by Prokit News | 5 months ago Running
1+ Unbreakable, Western States film starring Kilian Jornet, released free Unbreakable, the now free 2010 Western States film, follows the world's top ultrarunners: Kilian... by Prokit News | 5 months ago Trail & Ultra Running
0 What Should I Do With My Training Since My Goal Race Has Been Canceled? When your race is canceled, you can parlay your race fitness into a PR later in the year, but... PodiumRunner by David Swain | 10 months ago Strength & Mobility Health Injury Training
0 COVID-19: A Trail Running and Ultrarunning Community Guide A trail running and ultrarunning community guide to the COVID-19 pandemic. iRunFar.com by David Swain | 10 months ago Trail & Ultra Training Running
4+ Emily Kraus, Sports Med Physician on Running Medicine, Injury Prevention and the Female Athlete Stanford doctor Emily Kraus' foundation for training, injury prevention, longevity, sports... a Prokit original feature Performance Longevity Strength & Mobility Trail & Ultra
0 Running While Aging For more than 40 years, running has been a fixture in 72-year-old Eric Spector’s life. When he... Trail Runner Magazine by Prokit News | 10 months ago Longevity Running
2+ What I Learned at the Olympic Trials Marathon Learnings, trends and insights from the 2020 Olympic Trials Marathon in Atlanta. by Peter Abraham | 10 months ago Race Reports Marathon Running
0 Lauren Fleshman is The Role Model we Need “I changed my body for sport. No girl should.” by Rich Roll | 11 months ago Running
0 Why Are American Women Running Faster Than Ever? We Asked Them — Hundreds of Them What’s behind a sea change in women’s elite and sub-elite running. by Prokit | 11 months ago Performance Marathon Women Running
0 How ultrarunners are pushing the human body beyond all limits Ultramarathons are surging in popularity – more than 600,000 people took part in one in 2018.... WIRED UK by Prokit News | 11 months ago Trail & Ultra Running
3+ Trail and Ultrarunning books A collection of interesting books about training, nutrition, the science of running and... by Angela Zaeh | 5 months ago Trail & Ultra Training Running
0 What does running do to your brain? Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab... the Guardian by Anne Guzman | 12 months ago Running
4+ Ultrarunner YiOu Wang: Learning, Consistency & the Pursuit of Excellence YiOu Wang didn’t grow up a runner, or even an athlete. Her form of competition was the math... a Prokit original feature Motivation Marathon Trail & Ultra Training
0 Running Training Plans – 5K to Marathon distances A collection of online training plan options for running anything from 5K and 10K to half and... by Prokit | 11 months ago Marathon Trail & Ultra Training Running
2+ Race Report: Spartathlon 2019 The Short Version I left the Acropolis for the Spartathlon 2019 as the sun was starting to come... by Sarah Sawyer | 12 months ago Race Reports Trail & Ultra Running
3+ Mario Fraioli: Athlete, Coach & Host of The Morning Shakeout Podcast Runner Mario Fraioli talks coaching, training, the state of running, the value of personal... a Prokit original feature Marathon Trail & Ultra Training Interviews
0 What does running do to your brain? Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab... the Guardian by Prokit News | 1 year ago Depression Mind Running
0 Courtney Dauwalter | Ultra running documentary film exploring Courtney’s source of will | The Source The Source is a documentary film that explores elite ultra runner Courtney Dauwalter's source of... YouTube by Angela Zaeh | 1 year ago Trail & Ultra Running
3+ Summit High School Girls, Bend Oregon, Nike Nationals Championship Team, 2018 Training Plan The 2018 Nike National Cross Country Championship Team's full year training plan. Summit High... by Andy Fleming | 11 months ago Performance Training Running
2+ Rich Roll, A Life Transformed Up close with Rich Roll on plants, sleep, and becoming a fully-integrated human from the depths... a Prokit original feature Nutrition Triathlon Trail & Ultra Health
0 What Researchers Found After Studying 10 Million Marathon Finishers What can you learn from studying 10 million marathon finishers? The results reveal a lot about... by Justin Ross | 1 year ago Marathon Running
0 Learn When to Hammer Your Workouts and When to Chill Analyzing your training distribution can reveal the right balance between hard and easy workouts Outside Online by Prokit News | 2 years ago Health Training Training Running
0 The World’s Fastest (Old) Man Age has slowed Charles Allie, but only slightly. At 71, he wants the world record in 100 meters... by Prokit News | 2 years ago Longevity Health Running
0 Handle the Heat: Heat Acclimation for Endurance Running – iRunFar.com Heat acclimation for hot-weather endurance running. iRunFar.com by Angela Zaeh | 2 years ago Training Running
0 Inspiration A collection of quotes from Dean Karnazes. by Dean Karnazes | 2 years ago Motivation Running
0 Excerpt from Run! 26.2 Stories of Blisters and Bliss An excerpt from Run! by Dean Karnazes | 2 years ago Running
0 Marathon It Will Challenge You. It Will Crush You. It Will Change You. by Dean Karnazes | 2 years ago Running
0 Dean Karnazes, Ultramarathon Man Dean's answers on nutrition, longevity, recovery and training aren’t what you might expect. a Prokit original feature Longevity Trail & Ultra Podcasts Interviews