Mind

“The only way for a lotus flower to bloom is to come up through the muckiest of mud. So it...

Whether it’s a person or an app that sends us reminders, we make better choices when we’re...

You Can't Always be Super Happy or Healthy—And That's Okay

What if striving to be great is what's holding you back?

“Genius is everywhere.” An unsurprising phrase from someone like Ime Archibong who has had a...

Athletes who have endured the most grueling tests have a lot to tell us about how to thrive in...

The 2020 fire season has shaken many across the Western United States. For some, it rattled us...

Mental toughness is the difference between good athletes and great ones. Here’s how to train...

The COVID-19 Pandemic has brought the world to its knees. In terms of the number of documented...

Two of the world’s top ultra endurance athletes – one on a bike, one in running shoes –...

On a recent two day mountain bike adventure I was listening to this @richroll podcast and he was...

On February 2, 2020, skiing icon Mikaela Shiffrin’s world stopped when her father, Jeff...

“What’s the worst that can happen? We only have one life, you have to go for things...”...

The ten common threads to building a meaningful career

"Wear the boots." Pro cyclist Alison Tetrick reflects on life, racing and being "boldly you" in...

Rebecca Rusch’s nickname is the Queen of Pain — for good reason. She has pushed herself to...

Conventional thinking about success is dumb. Here’s a better way.

A glimpse into my pre-covid experience at the Iditarod Trail Invitational 2020. This past...

How founders can learn from athletes to build better teams, the role of a coach & how changing...

Perhaps one of the greatest life skills my parents taught my brothers and me was to be fearless...

Nextdoor CEO Sarah Friar brings to life her journey from a war zone in Ireland to becoming one...

In our first edition of the Prokit 10 series, we went through our archives to find ten insights...

Sarah Piampiano's journey from investment banker to one of the top triathletes.

Dr. Megan Roche (@meganroche) and David Roche (@davidroche) have made their mark on the trail...

How one writer learned an accidental lesson in the joys of silence

Today’s topic is an interesting one and I want to talk about it just to inspire some thought...

Being brave is not about the absence of fear, it’s about having the courage to be vulnerable...

Stay on the Path...