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Pioneering Running Coach Greg McMillan: Extraordinary is in All of Us
Running coach Greg McMillan shares what he's learned through three decades of coaching. Insights...
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The Pro’s Kit: Corrine Malcolm
Ultra runner Corrine Malcolm goes behind the scenes on her approach to training, nutrition, shoe...
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The Pro’s Kit: Lucy Bartholomew
Ultra runner Lucy Bartholomew takes us inside her approach to nutrition and pant-based fueling;...
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The Pro’s Kit: Hillary Allen
Mountain runner Hillary Allen takes us inside her kit: books, podcasts, gear, favorite running...
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The Pro’s Kit: Michael Wardian
Ultra runner Mike Wardian talks about the favorite gear, shoes, foods, books and podcasts in his...
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The Best Trail Shoes of 2021
The best 10 trail running shoes for every condition and type of runner, whether you are on mud,...
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Workout of the Week: The Halftime Fartlek
Looking for a challenging but not-too-hard workout to knock out before your next race? Look no...
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Workout of the Week: Long Run with Surges
Running long this week/weekend? Those miles are going to be a sizable chunk of your total weekly...
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Tommy Rivs and the Road to Rage On
When someone has impacted a community as much as runner Tommy Rivers Puzey (aka “Rivs”),...
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Courtney Dauwalter, Payson McElveen and the Colorado Trail FKT
Two of the world’s top ultra endurance athletes – one on a bike, one in running shoes –...
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The Morning Shakeout: Mario Fraioli interviews Faith E. Briggs
We started Prokit to amplify and spotlight the voices of powerful storytellers. Whether it’s...
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Workout of the Week: The Mona Fartlek
As an athlete, the Mona Fartlek is one of my favorite workouts to do; as a coach, it’s...
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Running (or not) While Pregnant
Throughout my pregnancy, and now during my postpartum period, I’ve had so many interactions...
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Workout of the Week: Broken Tempo Run
Tempo runs are a staple workout in many a runner’s training program and with good reason:...
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Prokit 10: Training
In this week’s Prokit 10 we collected insights and advice on training from pro runners,...
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Retirement From Sport: Ryan Hall – 2x Olympian, Professional Runner and American Record Holder
Over my years as a professional athlete I have seen so many athletes retire and move on from...
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Home Workouts for Runners from the Pros
Home Workouts for Runners from Gwen Jorgensen, Emily Sisson, Emma Coburn and Coach Mary Johnson.
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WIRED Editor-in-Chief Nicholas Thompson on Running and the Future of Media
Wired’s chief editor, Nicholas Thompson, has thought a lot about the intersection of...
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Life During Lockdown: Devon Yanko
In 2011, Devon was an aspiring elite marathoner who had signed up for the LA Marathon, where I...
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Life During Lockdown: Hawi Keflezighi
Hawi and I got to know each other in the running world. He’s an agent who represents some of...
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Prokit Dads in Sport
Top athletes share their tips and learnings about being a father. Advice for new dads from...
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We can do better. I can do better.
America, 2020: Ahmaud Arbery, a 25-year-old unarmed black man in Georgia, was murdered in late...
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Prokit Moms in Sport
The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.
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Life During Lockdown: Aliphine Tuliamuk
I got to know Aliphine because she’s a member of the HOKA NAZ Elite professional...
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Dr. Megan Roche and David Roche on Running, Coaching and Finding your Why
Dr. Megan Roche (@meganroche) and David Roche (@davidroche) have made their mark on the trail...
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To Run My Best Marathon at Age 44, I Had to Outrun My Past
After 20 years of long-distance competition, I ran my fastest. All it took was tech, training,...
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Life During Lockdown: Mario Fraioli
I’ve known Mario (@mariofraioli) since I was working at the LA Marathon and he was an editor...
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Training As An Older Runner (40’s, 50’s, 60’s And Beyond!)
The rules are changing around masters running. We are seeing unprecedented numbers of older...