Performance Hub
Great reads here! Quality information about sports nutrition, sport psychology, training and ins...
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Teachings from the Trail Part: Adaptation
A glimpse into my pre-covid experience at the Iditarod Trail Invitational 2020. This past...
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Wahoo Frontiers: Peter Stetina
Riding is fun. Racing should be fun. But it’s hard to remember that when focusing on wins and...
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DIYGravel: A 310 mile, cross-Vermont, Gravel Adventure Ride
Late at night on May 30 — Dirty Kanza Saturday — Ted King set out from the northeastern...
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Graveling through a Pandemic
Race Directors reflect on what’s in store for gravel Before there were paved roads there were...
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Prokit Dads in Sport
Top athletes share their tips and learnings about being a father. Advice for new dads from...
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Olympian Leah Kirchmann: The Secret Sauce to Consistency in the Pro Peloton (Podcast)
“I equate focusing on health with high performance and when you have a healthy resilient body...
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Pros Pedaling for a Cause through the Pandemic
Rebecca Rusch, @katecourtney, Isabel King, Reggie Miller, and @iamtedking are using their...
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Pro Cyclist Sarah Sturm Does it Her Way
A podcast and deep-dive interview with gravel and cyclocross pro Sarah Sturm.
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Why the Pandemic is a Tipping Point for Bicycles
Even before the pandemic hit, there were probably more bikes on the road in the US than ever...
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How to Corner
Cornering is a skill you can work on forever and ever. There’s always a chance to get...
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DIYGravel Summer Webinar Series
It’s likely that your summer plans have been canceled or if not canceled, altered...
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Life During Lockdown: David Swain
Life During Lockdown with Prokit co-founder David Swain.
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RIDDLER VS RADDLER
TLDR RADDLERS grip more, are smaller, ride harsher. Riddlers roll faster, are wider and...
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DIYgravel Belgian Waffle Ride: 140 Miles Vermont to Canada Featuring Laura King
It’s round two of the DIYgravel series, this one is Belgian Waffle Ride! May 3, 2020 marks the...
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GRAVEL RIDING BASICS – 101
PEAK GRAVEL Gravel Riding, Groad, Gravel “Grinding”, and All Road is popular and here...
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Life During Lockdown: Pete Stetina
When I first met Pete, at dinner before the Belgian Waffle Ride last year, he told me...
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Life During Lockdown: Ian Boswell
Ian (@ianboswell) has been one of the top American pro cyclists since he went to race in Europe...
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Prokit Moms in Sport
The 2020 Prokit Moms in Sport. Lessons and reflections from moms who rip.
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Life During Lockdown: Ted King
Ted (@iamtedking) got a late start into bike racing — while in school at Middlebury College in...
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Pocket Snacks: Fuel for Socially-distanced Cycling
Without the flexibility of being able to pop into a Vermont general store for a treat and coffee...
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A Conversation With Coach Tim Cusick on Navigating Training Uncertainty and Mindset During the Pandemic (Podcast)
Athletes all over the world are facing uncertainty about when the next competition is and where...
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Life During Lockdown: Frank Overton
Frank (@fascat) is a cycling coach whom I’ve followed for many years, but I only got to know...
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Life During Lockdown: Blair Clark
I’ve known Blair for almost ten years. We were introduced by our mutual friend Russ Pillar,...
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Learn to Ride Zwift from a Zwift Pro
Kevin Bouchard Hall, pro-Zwift racer and pro-Dad, is here to teach Ted King, newbie-Zwift racer...
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Dirty Kanza Rescheduled to September. Hear from Founder, Jim Cummins
With DK being rescheduled until September 2020, a virtual scheduling nightmare has emerged for...
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Kate Courtney’s Home Strength Workouts for Cyclists
Home strength training workouts and routines from Kate Courtney and Dr. Matt Smith.